Is Gluten Free Right For Me

Dive into the world of gluten with this hands-on, research-driven class! Uncover what gluten really is, explore its pros and cons in the diet, and learn to identify hidden gluten in everyday foods. Whether you're gluten-free by choice or necessity, this class equips you with the knowledge and confidence to thrive!

This event will take place in the Community Meeting Room (lower level) at Pana Community Hospital.

Register by calling LiveWell Fitness at 217-562-6231 or sign up at the front desk of the fitness center.