Hold That Thought
Event Date(s)
Event Time
-
Location
St. Joseph Township-Swearingen Memorial Library
County
Champaign
Join Illinois Extension for a free Brain Health Series at St Joseph Township-Swearingen Memorial Library (201 N 3rd St, St Joseph, IL 61873) on Thursdays this July! Health and Family Educator Emily Harmon will offer valuable insights and strategies to keep your mind sharp and recognize early signs of cognitive challenges. Whether you’re interested in brain health for yourself or a loved one, these sessions are designed to provide practical knowledge and tools for all ages.
Session Schedule:
Time: 1:30 PM - 2:30 PM
- July 9: Fit Wits
Engage in activities and exercises that challenge your brain and keep it active. - July 16: Hold That Thought
Explore tips and techniques to improve memory and cognitive function in everyday life. - July 23: Know the 10 Signs
Presented in collaboration with the Alzheimer’s Association, this session will help you recognize the early signs of Alzheimer’s and other dementias. - July 30: Head Strong
Learn about strategies to maintain brain health and prevent cognitive decline.
If you need a reasonable accommodation to participate, contact Emily Harmon at ebaine@Illinois.edu.
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