Illinois Extension's health equity project recognized at National Health Outcomes Conference
URBANA, Ill. — Picture a world where everyone enjoys equal access to optimal health, regardless of where they were born or their identity. Sadly, reality diverges from this ideal. Health disparities disproportionately impact many Illinois residents due to factors such as race, nationality, and...
Plant positivity, learn how to grow a school or community garden
URBANA, Ill. — When green spaces fill schoolyards and neighborhoods with flowers and fresh produce, children and communities thrive. But the journey from the idea of starting a community or school-based garden to planting one that is built to last is long. What funding sources are available?...
Get your pressure canner tested for free by Illinois Extension
URBANA, Ill. — Spring is a great time to take inventory of your canning equipment to prepare for the summer canning season. If you have a dial gauge pressure canner, make it a habit to get it tested by Illinois Extension every year.
Various...
Unlock better hearing and discover teleaudiology solutions with Illinois Extension
URBANA, Ill. — Hearing is not merely a sense but serves as a gateway to communication and connection with the world. However, many individuals face challenges with hearing loss, significantly impacting their daily lives. Recognizing this, individuals must educate themselves and understand the...
Spice-Healthcare: Dietary assessments for culturally diverse older adults
URBANA, Ill. — A cross-campus team of researchers at the University of Illinois Urbana-Champaign, led by Kinesiology and Community Health Assistant Professor Mina Raj, has received two grants to test an online platform designed to help dietitians, clinicians and food service personnel make...
Empower caregivers with research-based strategies to improve elder care
URBANA, Ill. — The number of older adults in the U.S. continues to rise, and the need for more caregivers comes with that. This demographic shift underscores the importance of initiatives to support caregivers and provide them with the necessary resources and assistance.
...
Illinois SNAP-Ed summits bring awareness to hunger, food insecurity
URBANA, Ill. — One in eleven people in Illinois struggle with food insecurity daily, including one in nine children, according to Feeding America. When families are hungry, making a healthy food choice is not always an easy...
Opportunity to learn practical money management strategies
URBANA, Ill. — Navigating financial management can often seem overwhelming and intimidating, particularly for those uncertain about how to begin. Studies have shown that financial stress can have detrimental effects on both physical and emotional well-being. Therefore, having access to practical...
Learn tips for a healthy pregnancy, toddler nutrition
URBANA, Ill. — The 1,000 days between a person's pregnancy and their child's second birthday offer a unique opportunity to build a healthier and more prosperous future, so knowing how to care for mother and baby during this period is vital.
The University of Illinois Extension...
Keep dogs safe this winter
URBANA, Ill. — As the days inch further and further into winter and frigid temperatures, Dr. Pavlovsky, director of the University of Illinois Veterinary Medicine South Clinic, has...
Learn essential tips for a better aging life experience
URBANA, Ill. — As people age, they face many changes and challenges, from losing loved ones to declining health and independence. That's why it's essential to give them the meaning they need to live this stage of life with dignity. University of Illinois...
Asking for help just got easier with no-cost mental health access for agricultural community
URBANA, Ill. — Farming is stressful, and the Illinois agriculture community faces unique challenges every day that take a toll on mental health. A new program from University of Illinois Extension gives farmers and their families access to professional mental health care for free.
The...
Promote child independence in the kitchen
BLOOMINGTON, Ill. – “As a parent of two kids ages six and nine, I sometimes have to remind myself to stop doing everything for them. Rather it is my job to teach them the important life skills that will set them up for success as they get older and leave the family home,” says Jenna Smith,...
Creating healthier Illinoisans: SNAP-Ed generates up to $135 million in future benefits
URBANA, Ill. — Illinoisans receive between $5.36 and $9.54 in return for each dollar spent helping Supplemental Nutritional Assistance Program participants make healthier choices through the state’s Eat.Move.Save. education programs. The benefits include healthcare cost savings, increased life...
Take proactive steps to improve overall economic well-being
URBANA, Ill. – In these times, many people feel overwhelmed by financial worries and feel uncomfortable talking about it. Whatever the circumstances, there are ways to get through these tough economic times, relieve stress and anxiety and regain control of finances.
Gain the financial...