Workshops

Gardening on a Budget

Learn how to start a container garden that nourishes your body and wallet.

Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…

Wellness Wednesday Walk and Talk

A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each…

Wellness in Nature: Outdoor Yoga - Gentle Hatha

Breathe deeply, stretch gently, and reconnect with your body in this welcoming, gentle Hatha Yoga class designed especially for those who love spending time in the garden and in nature. This slow,…

From Backyards to Boardrooms: Building Community Led Climate Resilience at Every Scale

This 90‑minute interactive workshop hosted by University of Illinois Extension, Lake County and led by Jessica Rudnick, PhD, helps Illinois residents make sense of what climate change means for our…

The Eight Dimensions of Wellness for Early Childcare Providers

     Early childhood educators play an essential role in shaping the social, emotional, and physical development of young children—yet their own wellness is often overlooked. To…

The Eight Dimensions of Wellness for Early Childcare Providers

Early childhood educators play an essential role in shaping the social, emotional, and physical development of young children—yet their own wellness is often overlooked. To support those who care…

Monroe County Outdoor Explorers

Join us for a guided evening walk to explore geology. This program is designed for youth and adults of all ages and includes light hiking.

What to BringA drinkAppropriate shoes and clothing for…

Wits Fitness

Boost Your Brainpower with Wits Fitness!Ready to keep your mind sharp and your spirits high? Wits Fitness is a fun, engaging class designed to support brain health through interactive activities,…

Fire & Flavor

Whether out camping or at home, cooking outside on a grill is a great time to be outdoors with friends and family to explore delicious eats. Learn about grilling techniques for both meat and…

Fur Real Companionship

Explore the healing power of companionship, even if you can't care for a pet yourself.

Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…