Support youth mental health with first aid workshop
PEKIN, Ill. - One in five teens and young adults lives with a mental health condition according to the National Alliance for Mental Illness and 5.13% of youth report having a substance use or alcohol problem according to Mental Health America.
Adults sometimes...
Study shows the power of 'thank you' for couples
CHAMPAIGN, Ill. — Gratitude has been a trendy sentiment in recent years – sparking an industry of journals, knickknacks, and T-shirts touting thankfulness as a positive force in individuals’ lives.
New research suggests that gratitude from one’s partner may be a powerful tool for couples...
Protect trees from winter’s wrath with a few preventive steps
URBANA, Ill. – Winter is hard on trees. Wind, ice, and cold temperatures can harm trees through sunscald, branch-breaking ice loads, or winter burn on evergreens. Taking preventative measures in the fall can help minimize winter injury to trees in the landscape.
Boxwood, arborvitae, and...
Illinois report says native fish overlooked as invaders in U.S. waters
URBANA, Ill. – Rivers split across mountaintops and other geographic barriers may flow only a few miles from one another, but to the aquatic creatures in those waters, the separation could represent millions of years of evolutionary time. So, when an angler or a curious child moves a fish from...
Mountain lions on the move through Illinois, not here to stay
URBANA, Ill. – Mountain lions have been on the move this fall with two confirmed sightings of animals in northern and central Illinois. Large predators occasionally pass through Illinois but are not here to stay.
The...
Bats protect young trees from insect damage, with three times fewer bugs
URBANA, Ill. – Bats help keep forests growing. Without bats to hold their populations in check, insects that munch on tree seedlings go wild, doing three to nine times more damage than when bats are on the scene. That’s according to a groundbreaking ...
No matter how you slice them, apples are a fall favorite
URBANA, Ill. – Brisk, fall weather brings crowds of Illinoisans to apple orchards to enjoy the crisp, juicy flavor of their favorite in-season apples.
“Whether fried, dipped in peanut butter or caramel, made into cider, or baked into a pie, apples are a delicious, sweet treat...
To get in touch with nature, create a sensory garden
URBANA, Ill. – For centuries, gardens have provided a unique bridge between humans and the natural world. Gardens were viewed by many cultures as a “reflection of heaven on earth.” Today, most gardens are considered landscape projects. But sensory gardens, with their engaging sights, sounds,...
U of I Extension honors volunteers and members
LEWISTOWN, Ill. - University of Illinois Extension will be hosting a Fall Celebration on Saturday, October 22 from 3 to 5 p.m. at City Kids Camp, located at 14253 Epworth Springs Rd., Lewistown, IL.
"We are excited to kick off the new 4-H year with a program starting at 3 p.m," stated...
Best way to estimate costs for invasive plant removal? Get out and dig
URBANA, Ill. – Plants are designed to travel. They might not stand up and walk, but many plants produce seeds or other bits that can be carried long distances by wind or animals and start growing. While that might be great news for the plant, escapes like these can disrupt natural ecosystems and...
Find gourds absorbing? Try growing a loofah sponge
URBANA, Ill. – Gardens can grow a variety of surprising things, but one item you wouldn’t expect to find growing next to beans and tomatoes is a loofah sponge. Still, one member of the Cucurbitaceae family does just that.
While most people think a loofah sponge comes from the ocean or at...
