Workshop Recordings
Watch a recent workshop.
Watch a recent workshop
Presented during Autumn 2023
- Between Two Worlds: Bicultural Emerging Adults' Navigation of Interpersonal Conflict
- Dating Matters: The Science of Healthy Intimate Relationships
- Navigating Noise: Clear Communication and Hearing Conservation
- All About Process: How Ultra-Processed Foods Impact Health
- Understanding Schizophrenia: Improvements in Treatment E ffectiveness and Precision
Presented during Summer 2023
- Sleep Matters: Improve Sleep for Better Health
- Polypharmacy (Part 2): The Rise of Prescription Drugs and OTC Medications
- Voice Care: Prevent Damage and Improve Longevity
- Sodium: The Basics of Dietary Education
Presented during Spring 2023
- COVID-19 Infodemic: Managing Medical Misinformation
- Emergency Medicine: Perspectives from a First Responder
- Rethinking the Weight-Centered Health Paradigm
- Beneficial and Dangerous Microbes in Our Food
- Debunking Common Myths in Psychology and Neuroscience 2.0
- Polypharmacy: Effects of Multiple Daily Medications
- Gene Editing: The Future of Healthcare is Now
Presented during Autumn 2022
- Pharmaceutical Drugs: From Development to the Medicine Cabinet
- Coffee and Chocolate: Consumer Preferences, Sensory Properties, and Health Impacts
- Aromatherapy in Brain Health: Facts vs. Fiction
- Debunking Common Myth(s) in Psychology and Neuroscience
- Imposter Syndrome of the Health Professional
- What are the Facts? Dispelling Diet Culture and Nutrition Science Myths
- Burnout Syndrome in Healthcare Professionals
Presented during Summer 2022
- Training Your Mind and Brain: Maximizing Cognitive Efficiency Across the Lifespan
- Interpersonal Communication: Beyond the Frontlines of Healthcare
- The Human Genome Project
- The Science of Vaccines
- Fitness and Wellness Classes: Having Fun and Feeling Good
- Diet, Gut Microbiome, and Child Health: Truths and Myths Changes Observed in Healthy Aging
Presented during Spring 2022
- Preventing Chronic Disease through Behavior Modification
- Engineering the Future of Health
- Patients vs. Pathogens: When Antimicrobials No Longer Work
- How Being Too Informed is Hurting the Health of the World
- The Impact of Cutting Physical Activity Opportunities in Schools
- Influence of Hedonic Eating on Mood and Emotions
Presented during Autumn 2021
- Tinnitus and the Brain
- Sugar and Fat: Friend or Foe?
- Prevention and Recovery: What Everyone Should Know
- Domestic and Intimate Partner Violence in Research and the Law
- Brain Waves: What Can They Tell Us?
- Understanding Genetic Screens
- Data Health: What Does HIPPA Protect?
Presented during Summer 2021
- Understanding How Memory Works
- Our Chemical Environment: How to Read Product Labels and understand Marketing Terms
- The Pros and Cons of Probiotics
- Healthy Arteries, Healthy Brain: Understanding Cerebrovascular Health
- How Does Biological Sex Manifest in the Brain
Presented during Spring 2021
- Get the Facts on Supplements
- Hungry for Change: Investigating the Impact of COVID 19 on Food Insecurity
- Free-Radical Fighters: Understanding the Importance of Antioxidants
- Our Chemical Environment, Part 1: A Primer on Toxicology and Endocrine-Disrupting Chemicals
- Our Chemical Environment, Part 2: Phthalates, BPA, and the Developing Brain
- Stand Up Against Sitting Down: The Benefits of Sitting Less
- The Myths and Misconceptions of Metabolism
- Get to Know your Brain: What We Know About Alzheimer's Disease
- Food for Thought: Exploring the Gut-Brain Axis
Presented during Fall 2020
- Decoding That Diet You Saw on the Internet: Vegetarian, Vegan, and Paleo Diets
- Taste the Rainbow: A Brief Overview of Carotenoids in Your Diet, Body, and Life
- Healthy Habits: Building Budget-Friendly Meals and Tracking Your Progress
- Get the Facts on Nutrition: Know Your Labels
- Active Aging: Using Exercise to Maintain Health Across the Lifespan
- Fermented Foods: What Do They Do?
- Block the Bite: A Guide to Commonly Encountered Ticks and How to Protect Yourself and Your Family
- Dietary Defense: How Nutrition Can Impact Immunity
- Staying Sharp: Maintaining Brain Health as You Age
Presented during Summer 2020
- Knowledge is Power: Evaluating Scientific Claims
- Don't Sleep on Sleep: How Sleeping Can Impact Brain Functioning
- Decoding that Diet You Saw on the Internet: Keto, Gluten-Free, and Fasting
- The Ins and Outs of Menopause: Research-Based Strategies to Improve Your Wellness During Midlife
- Training Your Immune System: Outlining the Effects of Exercise on Immune Function
- Making Your Habits Stick: All You Need to Establish Lasting Behavior Change
- Nourish Your Brain: The Role of Genetics/Epigenetics in the Relationship Between Nutrition and Cognitive Aging
- Move Your Way to a Better Day: How Exercise Can Combat Stress, Anxiety and Depression
- More Than a Gut Feeling: How Diet Impacts Your Gut Microbiome and Health
- Viral History: The Black Death, Spanish Flu, and COVID-19
Presented during Spring 2020
- Early Life Nutrition and Brain Health
- Childhood Nutrition
- Physical Activity in Childhood
- Nutrition and Wellness into Adulthood