Hold That Thought

This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness.

Fit Wits

Fit Wits focuses on learning about how the brain works, and lifestyle factors that may increase the chance of cognitive decline.

Head Strong

By attending the Head Strong program, you can learn more about what you can do to keep your brain healthy and engaged.

Two Heads are Better than One

Maintaining social connections is one of several things you can do to contribute to your own brain health.  Come and learn a bit about the aging brain, and what you can do to keep your brain engaged. 

Understanding Alzheimer’s Disease

This program will help participants learn more about Alzheimer’s disease and areas affected by the disease process.

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Communication Challenges and Strategies for People With Dementia

Come and learn about common communication problems caused by Alzheimer’s disease and other dementias, and strategies for better interactions and visits.