Take the next step to wellness.
Register for one of our many online or in-person workshops.
Learn How to Can with Confidence
Whether just starting out or updating your food preservation knowledge, join University of Illinois Extension Food and Nutrition Educator, Kris Juelfs, for this FREE informational program.
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Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
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Learn to build rain gardens
Meal Planning Made Easy
Meal prep offers flexibility to cook meals and prepare ingredients
ahead of time. Discover strategies to add more variety to your meals, save money,
and spend less time getting dinner…
Yoga at Whistler Woods
Yoga at Whistler Woods
All-level yoga. No experience necessary. Yoga mats and props provided.
September 2, 9, 16, and 23
10-11am
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Conservation Tours
Prairie Land Conservancy is your local land trust in west central Illinois! Join them for a Mindfulness Walk at their Stony Hills Nature Preserve…
Diabetes Support Group
In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers.
Each session will…
Yoga at Whistler Woods
Yoga at Whistler Woods
All-level yoga. No experience necessary. Yoga mats and props provided.
September 9, 16, and 23
10-11am
Gardening on a Budget
Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…