Home Health Workshops

Workshops

Take the next step to wellness.

Register for one of our many online or in-person workshops.

Diverse group of seniors preparing food

Diabetes in a Modern World

County: Macon, Piatt, DeWitt

Whether you're newly diagnosed or have been managing diabetes for decades, let Decatur Memorial and Illinois Extension support your health journey. Join an educational session on food choices to…

Sunrise over lake

Meditation Mornings

County: Cook

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…

Sunrise over a lake

Meditation Mornings

County: Cook

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

November Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

a bunch of bowls with various loose leaf tea in them and a bundle of lavender

Gifts from the Garden

2026 Garden Learning Series
County: Lake

The University of Illinois Extension Lake County Master Gardeners, SWALCO, and the Lake County Forest Preserve District present the 2026 Garden Learning Series.

Many of us consider the act…

A person in a wheelchair talking to another person

Understanding the Fear of Falling: Insights for Wheelchair and Scooter Users

Community Seminar Series: Autumn Health Picks 2026
Explore ways to better support wheelchair and scooter users.

Fear of falling is a common concern among wheelchair and scooter users, yet it is often overlooked in research and clinical care. This…

Morning sun over lake with trees in back

Meditation Mornings

County: Cook

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…

Veggies on a cutting board

Diabetes and the Heart

Wellness Wednesday at the DISC
County: DeWitt, Macon, Piatt

After finishing your workout, stick around for educational sessions to build understanding and confidence in caring for your nutrition needs. Recipe demonstrations and tastings will be offered at…

A graphic featuring fresh fruits and vegetables, sugar cubes, a blue diabetes awareness ribbon, a stethoscope, and insulin syringes on a light blue background.

Diabetes Support Group

Recipe Makeovers
County: Monroe

Are you or someone you care about living with diabetes or at risk for developing diabetes or other chronic conditions?

Join us for sessions with Food and Nutrition Educator and registered…

Become a Dementia Friend

Lessons for Living Webinar Series 2026
Learn simple, powerful ways to support those with dementia in your community.

More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of…