Workshops

Take the next step to wellness.

Register for one of our many online or in-person workshops.

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Wits Fitness: Brain Exercise Class

Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…

Keys to Financial Security

Money Basics Webinar Series 2024
Gain tools to improve financial well-being

Do you feel your financial plan needs a refresh? Financial planning can be short-term, long-term, or ideally both. Discover smart steps to focus on your…

The Fuel to Fight Cancer

Lessons for Living Series 2024
Explore how the right food helps to fight cancer.

Nutrition is a tool to support cancer prevention, treatment, and care. This lesson will discuss research on how food can reduce cancer risk and…

Navigating Changes as We Age

Lessons for Living Series 2024
Discover new opportunities and a positive mindset.

Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…

Wits Fitness: Brain Exercise Class-Macomb

Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…