Take the next step to wellness.
Register for one of our many online or in-person workshops.
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Cook and Connect with Extension
Join Illinois Extension for Cook and Connect, a hands-on cooking experience designed for youth ages 9–13. Participants will explore new flavors, practice teamwork, and learn mindful eating habits…
What's in My Food? Decoding Chemicals and Safety
Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and…
Wits Fitness
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Diabetes Support Group
Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…
Wellness Wednesdays
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Chocolate Unwrapped
Discover the magic behind your favorite treats!
Indulge your senses and satisfy your curiosity at this deliciously fun event for chocolate lovers of all ages! Explore the history, science,…
Cook and Connect with Extension
Join Illinois Extension for Cook and Connect, a hands-on cooking experience designed for youth ages 9–13. Participants will explore new flavors, practice teamwork, and learn mindful eating habits…