Take the next step to wellness.
Register for one of our many online or in-person workshops.
Preserve at Home
Learn to safely water-bath and pressure can, freeze, dry, and ferment your garden harvest and farmers market purchases. From jams and pickles to fruit leather and sauerkraut, it's easy to eat…
Fall Nature Wellness Walk-Sand Ridge Nature Center
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…
Gateway to Gut Health
What lives in your digestive tract and how you feed those organisms can influence your health. Explore the huge and tiny world of gut health by discussing the roles of fiber and other foods,…
Tai Chi
Experience a gentle, empowering path to better movement and well‑being with Move with Ease—Tai Chi for Arthritis and Fall Prevention. This evidence‑based program, recognized by the CDC and…
Eat To Compete
Join University of Illinois Extension Food and Nutrition Educator and Registered Dietitian Kris Juelfs to…
Yoga at Whistler Woods
Yoga at Whistler Woods
All-level yoga. No experience necessary. Yoga mats and props provided.
September 23rd.
10-11am
Food Safety
An introduction to basic kitchen skills such as hand washing and food safety, reading recipes, measuring ingredients, and using kitchen tools to stir, whisk, and chop!
Additional dates:…
From Caps to Trails: A Fungi Day Out
Tri-County Hunger Walk
Join our…
McHenry County Farm Stroll 2026
Farm Stroll is a self-guided tour of McHenry County's diversified family farms. There is no beginning or end of the tour.
Just choose the farms you wish…