Workshops

You can take the next step to wellness.

Register for one of our many online or in-person workshops.

Wits Fitness: Brain Exercise Class

Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…

Breastfeeding in the First Six Months: Myths, Benefits, and Barriers

Nurturing Foundations Webinar Series 2024
Breastfed babies have improved brain, physical, and immune system development

Only one in five infants are exclusively breastfed for the first six months. Breast milk is essential for adequate…

2024 Hunger & Health Illinois Summit at Oglesby

Discuss new opportunities to fight hunger with a diverse mixture of experts.

Participate in the 2024 Summit on Hunger and Health in Illinois, hosted by Illinois SNAP-Education, and explore…

The Price of Debt: How Much is Too Much?

Money Basics Webinar Series 2024
Find out some things to consider before borrowing.

Borrowing money can be an option to support your financial goals, but it can become overwhelming if you don’t know where to start. Learn…

Wellness Wednesdays

Gateway to Gut Health
County: Monroe

Sessions will be led by Extension Nutrition and Wellness Educator and Registered Dietitian, Kris Juelfs, and will feature a nutrition-related topic each month. Our March session will focus on how…

2024 Hunger & Health Illinois Summit at Springfield

Discuss new opportunities to fight hunger with a diverse mixture of experts.

Participate in the 2024 Summit on Hunger and Health in Illinois, hosted by Illinois SNAP-Education, and explore…

Understanding Credit

Money Basics Webinar Series 2024
Learn how credit reports can help you reach your financial goals

What is credit, and why is it so important to have good credit? Let’s discuss credit reports and credit scores together!

Wits Fitness: Brain Exercise Class

Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…

Eating for Eye Health

Lessons for Living Series 2024
Explore more about your eyes and how to keep them healthy.

Age-related eye diseases are the leading cause of blindness and vision problems in the United States, but luckily, you can do things to…

Strategies for Debt Repayment

Money Basics Webinar Series 2024
Discover ways to overcome debt stress

Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…