Home Health Workshops

Workshops

Take the next step to wellness.

Register for one of our many online or in-person workshops.

A pair of hands holding a floating diagram of the brain.

Wits Fitness

Macomb
County: McDonough

Boost Your Brainpower with Wits Fitness! 

Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

July Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

Path of Green Trees

Cook County July Nature Wellness Walk

Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…

-

CHEF IN KITCHEN
-

Certified Food Protection Managers

County: DeWitt, Macon, Piatt
The Centers for Disease Control and Prevention estimates 48 million people fall ill from foodborne diseases each year, and approximately 128,000 individuals require hospitalization. Businesses…

-

kids in chef hats with thumbs up
-

Illinois Junior Chef - Tazewell County

County: Tazewell

The Illinois Junior Chef program is a fun, interactive experience where youth learn basic cooking skills, kitchen safety, and healthy eating habits. Through hands-on lessons, participants prepare…

A pair of hands holding a floating diagram of the brain.

Wits Fitness

Macomb
County: McDonough

Boost Your Brainpower with Wits Fitness! 

Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

August Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

What's in My Food? Decoding Chemicals and Safety

Lessons for Living Webinar Series 2026
Discover how to decode food labels, bust myths, and take control of your plate.

Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and…

A profile of a face made up of different colored puzzle pieces.

Wits Fitness

Galesburg
County: Knox

Boost Your Brainpower with Wits Fitness!
 
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…

An older woman standing in the woods with her head tilted back and her eyes closed enjoying the sun on her face.

Conservation Tours

Mindfulness walk with Prairie Land Conservancy
County: Hancock
Mindfulness walks provide multiple health benefits.

Prairie Land Conservancy is your local land trust in west central Illinois! Join them for a Mindfulness Walk at their Stony Hills Nature Preserve…