Take the next step to wellness.
Register for one of our many online or in-person workshops.
canceledDimensions of Wellness
With increased awareness of mental health, more people may understand that health is not one thing. This lesson invites participants to think broadly about different categories of health and…
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…
Cook County June Nature Wellness Walk
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
June Walk & Talks
Connect with your community and nature with Illinois Extension’s Walk & Talks series. Each session features a short interactive lesson or activity, followed by a refreshing walk on paved paths…
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
June Walk & Talks
Connect with your community and nature with Illinois Extension’s Walk & Talks series. Each session features a short interactive lesson or activity, followed by a refreshing walk on paved paths…
Use Your Noodle: A Brain Education Day
Regularly engaging your brain can support cognitive and memory function. Challenge your noodle with a day of learning, socialization, activities, and movement. Young and older adults are…