Home Health Workshops

Workshops

Take the next step to wellness.

Register for one of our many online or in-person workshops.

A pair of hands holding a floating diagram of the brain.

Wits Fitness

Macomb
County: McDonough

Boost Your Brainpower with Wits Fitness! 

Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…

What's in My Food? Decoding Chemicals and Safety

Lessons for Living Webinar Series 2026
Discover how to decode food labels, bust myths, and take control of your plate.

Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

August Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

A profile of a face made up of different colored puzzle pieces.

Wits Fitness

Galesburg
County: Knox

Boost Your Brainpower with Wits Fitness!
 
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…

An older woman standing in the woods with her head tilted back and her eyes closed enjoying the sun on her face.

Conservation Tours

Mindfulness walk with Prairie Land Conservancy
County: Hancock
Mindfulness walks provide multiple health benefits.

Prairie Land Conservancy is your local land trust in west central Illinois! Join them for a Mindfulness Walk at their Stony Hills Nature Preserve…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

September Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

Gardening on a Budget

Lessons for Living Webinar Series 2026
Learn how to start a container garden that nourishes your body and wallet.

Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…

cereal rye

Green Connections: Cover Crops for the Home Garden

County: Fulton, Mason, Peoria, Tazewell

Growing Gardens, Embracing Nature, Sustaining Conservation in Illinois: Green Connections

Green Connections is an educational and networking opportunity offered by University of Illinois…

A profile of a face made up of different colored puzzle pieces.

Wits Fitness

Galesburg
County: Knox

Boost Your Brainpower with Wits Fitness!
 
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…

A group of older adults in the park practicing Tai Chi.

Tai Chi

Fall 2026
County: McDonough

Experience a gentle, empowering path to better movement and well‑being with Move with Ease—Tai Chi for Arthritis and Fall Prevention. This evidence‑based program, recognized by the CDC and…