Take the next step to wellness.
Register for one of our many online or in-person workshops.
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
June Walk & Talks
Connect with your community and nature with Illinois Extension’s Walk & Talks series. Each session features a short interactive lesson or activity, followed by a refreshing walk on paved paths…
Use Your Noodle: A Brain Education Day
Regularly engaging your brain can support cognitive and memory function. Challenge your noodle with a day of learning, socialization, activities, and movement. Young and older adults are…
June Walk & Talks
Connect with your community and nature with Illinois Extension’s Walk & Talks series. Each session features a short interactive lesson or activity, followed by a refreshing walk on paved paths…
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Youth Cooking School Junior Chef Edition
Calling all young chefs ages 5-8! The Junior Chef Edition of Youth Cooking School is designed especially for younger participants who are ready to begin exploring the kitchen.
During this…
Youth Cooking School Junior Chef Edition
Calling all young chefs ages 5-8! The Junior Chef Edition of Youth Cooking School is designed especially for younger participants who are ready to begin exploring the kitchen.
During this…
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…
Diabetes Support Group
In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers.
Each session will…