Take the next step to wellness.
Register for one of our many online or in-person workshops.
From Backyards to Boardrooms: Building Community Led Climate Resilience at Every Scale
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Wits Fitness
Coffee Talk at Hoopeston Public Library
Join Illinois Extension and OMNI 4 All for Coffee Talk at the Hoopeston Public Library (110 N 4th St., Hoopeston, IL 60942).
This three-part series will teach participants on eating to…
Diabetes Support Group
Are you or someone you care about living with diabetes or at risk for developing diabetes or other chronic conditions?
Join us for an interactive session with Nutrition and Wellness…
Fur Real Companionship
Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…
Cook County May Nature Wellness Walk 2026
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…
Wellness Wednesday Walk and Talk
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…
Become a Dementia Friend
More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of…