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Technology Use in Older Adults: Aging with Multiple Sclerosis
More people with multiple sclerosis (MS), a common and disabling neurological disease, are reaching old age than ever before.…
Head Strong and Eating Right for Cognitive Health
Sharpen your mind and boost your brainpower with this double-feature on cognitive health! Join Illinois Extension on Tuesday, July 23rd, from 9 -11 a.m. at Immanuel Senior Residences in Danville,…
Balancing the Mind and Body: Yoga and Healthy Aging
The practice of yoga encompasses a variety of techniques to balance the mind and body, with many health-promoting benefits. Discover…
Tick Bites and Tick-Borne Diseases: The Interplay of Human Knowledge and Behavior
This presentation provides an overview of how human behavior can impact our risk of tick bites and tick-borne diseases.…
The Fuel to Fight Cancer
Nutrition is a tool to support cancer prevention, treatment, and care. This lesson will discuss research on how food can reduce cancer risk and…
Navigating Changes as We Age
Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…
Wits Fitness: Brain Exercise Class-Macomb
Wish your brain could be more nimble? Is your memory not as sharp as you would like? Join University of Illinois Educator Tessa Hobbs-Curley as she leads participants through interactive…