Workshops

Body

Take the next step to wellness.

Register for one of our many online or in-person workshops.

Tai Chi for Arthritis and Fall Prevention

Intro to Tai Chi

County: Champaign

Join us for a one-hour introductory class at the Champaign County Farm Bureau Auditorium (801 N. Country Fair Dr, Champaign, IL 61821) on May 5 from 12 to 1 PM.


This gentle, low-impact…

A group of Suffolk Sheep

2026 Sheep Weigh-in

Lake and McHenry County 4-H
County: McHenry
Sheep Weigh-in for Market LambsMay 5 from 3-7pm - TUESDAYMcHenry County Fairgrounds COUNTY FAIR ONLY: The following rules can be found in the McHenry County 4-H Livestock showbookAll market…
buffet line of food being dished up by hands

Serve It Safely

County: Piatt, Macon, DeWitt

Serve It Safely, a non-restaurant food handler training program, covers current food safety recommendations, including food storage, cleaning and sanitation, safe cooking temperatures, and…

A puzzle shaped like a brain with two pieces missing.

Wits Fitness

Galesburg
County: Knox
Boost Your Brainpower with Wits Fitness!Ready to keep your mind sharp and your spirits high? Wits Fitness is a fun, engaging class designed to support brain health through interactive activities,…
Healthy foods in bowls

Getting the Scoop on the Dietary Guidelines for Americans

County: Stephenson

Decades of research have clearly demonstrated the connection between diet and health. Today, diet-related chronic diseases, including heart disease, Type 2 diabetes, prediabetes, obesity, and…

Coffee Talk at Hoopeston Public Library with mugs with lattes

Coffee Talk at Hoopeston Public Library

May Session
County: Vermilion

Join Illinois Extension and OMNI 4 All for Coffee Talk at the Hoopeston Public Library (110 N 4th St., Hoopeston, IL 60942).

This three-part series will teach participants on eating to…

Woman doing meal prep in her kitchen

Diabetes Clinic - Meal Planning Made Easy

Livingston County Program
County: Livingston

Take the stress out of eating with diabetes in Meal Planning Made Easy. This lesson will help you build balanced meals, simplify grocery shopping, and create a plan that fits your lifestyle—…

Proteins, fruits and vegetables with heart bowl in middle

Getting the Scoop on Dietary Guidelines For Americans

County: JoDaviess
Decades of research have clearly demonstrated the connection between diet and health. Today, diet-related chronic diseases, including heart disease, Type 2 diabetes, prediabetes, obesity, and certain…

Baking sheet with Veggies on it

Fire & Flavor

County: DeWitt, Piatt, Macon

Whether out camping or at home, cooking outside on a grill is a great time to be outdoors with friends and family to explore delicious eats. Learn about grilling techniques for both meat and…

breast cancer awareness ribbon

Because I Matter: Breast Cancer Education

County: Cook

This ninety-minute session teaches MammaCare® Method, the recognized standard for performing breast self-examination (BSE). A MammaCare® certified BSE instructor provides info…

College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login