Take the next step to wellness.
Register for one of our many online or in-person workshops.
April Nature Wellness Walk
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…
Gardening on a Budget
Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Wellness Wednesday Walk and Talk
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each…
Wits Fitness
Wellness in Nature: Outdoor Yoga - Gentle Hatha
From Backyards to Boardrooms: Building Community Led Climate Resilience at Every Scale
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
