Take the next step to wellness.
Register for one of our many online or in-person workshops.
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…
Ticks in Illinois
2026 Sheep Weigh-in
Serve It Safely
Serve It Safely, a non-restaurant food handler training program, covers current food safety recommendations, including food storage, cleaning and sanitation, safe cooking temperatures, and…
Intro to Tai Chi
Join us for a one-hour introductory class at the Champaign County Farm Bureau Auditorium (801 N. Country Fair Dr, Champaign, IL 61821) on May 5 from 12 to 1 PM.
This gentle, low-impact…
Wits Fitness
Getting the Scoop on the Dietary Guidelines for Americans
Decades of research have clearly demonstrated the connection between diet and health. Today, diet-related chronic diseases, including heart disease, Type 2 diabetes, prediabetes, obesity, and…
Getting the Scoop on Dietary Guidelines For Americans
Coffee Talk at Hoopeston Public Library
Join Illinois Extension and OMNI 4 All for Coffee Talk at the Hoopeston Public Library (110 N 4th St., Hoopeston, IL 60942).
This three-part series will teach participants on eating to…
Diabetes Clinic - Meal Planning Made Easy
Take the stress out of eating with diabetes in Meal Planning Made Easy. This lesson will help you build balanced meals, simplify grocery shopping, and create a plan that fits your lifestyle—…