Lessons for Living

Body

Life's lessons never end.

No matter our age, we are always learning. Illinois Extension, in cooperation with Illinois Home and Community Education Association, has advice centered around our core program Family | Food | Finance. Learn valuable life lessons and get relevant, easy-to-understand tips for living an inspiring, healthy, and enriching life in this free webinar series.

Lessons for Living Series 2026

A woman reading a food label

What's in My Food? Decoding Chemicals and Safety 
Feb. 10 at 10 a.m. or Aug. 11 at 2 p.m.

Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and artificial food chemicals. Learn how to identify them, understand their impact on food safety, and weigh the pros and cons of their use. From naturally occurring compounds to additives in processed food, you'll gain the knowledge to make informed choices about what you eat.

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A basket full of tomatoes

Gardening on a Budget
April 14 at 10 a.m. or Sept. 10 at 10 a.m.

Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about the start-up expenses for a container garden and plan your produce to supplement your budget.

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An adult woman petting a cat

Fur Real Companionship
May 14 at 10 a.m. or Oct. 13 at 2 p.m.

Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away loneliness, provide a sense of purpose, and get you moving. Explore fun alternatives for those who can't care for a pet. Whether you're an older adult, a family member, or a caregiver, this workshop will offer valuable insights and tips on how furry friends can enrich lives and create lasting bonds. 

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An adult couple showing support for each other

Become a Dementia Friend
June 9 at 2 p.m. or Nov. 12 at 10 a.m.

More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of dementia that impact their independence and well-being. This training allows participants to become a Dementia Friend — someone who understands what it’s like to live with dementia and knows simple, practical ways to offer support.

This session training is part of Illinois Dementia Friends and Dementia Friendly Illinois, a member of the Dementia Friendly America network. Only those attending this live training with an Illinois Extension educator will become a certified Dementia Friend.  

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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