Mental Health First Aid is an evidence-based program that teaches participants a 5-step process to check in with someone experiencing distress, listen, and encourage appropriate professional or self-help resources.

• Adult MHFA is about mental health among adults, including signs and symptoms of depression, anxiety, trauma, psychosis, and substance use.
• Youth MHFA is for adults who work with youth to learn about how emerging mental health issues differ from typical adolescent development.

Communicating with Farmers under Stress is a workshop for agricultural community members to learn the stressors in agriculture, including financial trends, as well as warning signs of suicide and how to help a producer experiencing distress. Contact Stephanie Ann Acevedo for information and availability.

Weathering the Storm is a workshop for agricultural producers that helps you identify and manage stressors in life and resources that can help when feeling distressed. Chronic stress can take a huge toll on your health. Learn to identify common stressors, recognize symptoms, and access practical management tools and techniques to reduce the effects of unwanted stress.