Illinois Extension offers tips to boost your brainpower
DANVILLE, Ill — Looking to sharpen your mind and boost your brainpower? This double-feature event tackles both cognitive health and nutrition! Illinois Extension's Family Life and Nutrition and Wellness Teams are bringing an...
Learn tips for a healthy pregnancy, toddler nutrition
URBANA, Ill. — The 1,000 days between a person's pregnancy and their child's second birthday offer a unique opportunity to build a healthier and more prosperous future, so knowing how to care for mother and baby during this period is vital.
The University of Illinois Extension...
Mindful Remembrance: "Hold That Thought" Event to Address Everyday Forgetfulness
Zion, IL: In an era where life is fast-paced and information overload is common, moments of forgetfulness can be a shared frustration. Who hasn't experienced the perplexing situation of walking into a room and blanking on the purpose of going there? Addressing this...
ACES Expert: Nature exposure can ease ADHD symptoms
URBANA, Ill. — As organizations bring attention to Attention Deficit Hyperactivity Disorder in October for ADHD awareness month, a University of Illinois Urbana-Champaign expert says time in nature can ease symptoms of the common...
Learn essential tips for a better aging life experience
URBANA, Ill. — As people age, they face many changes and challenges, from losing loved ones to declining health and independence. That's why it's essential to give them the meaning they need to live this stage of life with dignity. University of Illinois...
Take steps to build a strong foundation for diabetes care
URBANA, Ill. — Over 37.3 million Americans live with diabetes, and another 38% of adults have prediabetes. Raising awareness and learning as much as possible about preventing and treating diabetes is essential. University of Illinois Extension offers...
Get tips to hear better, free hearing checks in 3 east-central Illinois workshops
URBANA, Ill. — Hearing loss impacts our ability to communicate with others and can contribute to a decline in overall well-being and feelings of isolation. Over 37.5 million American adults aged 18 and over report some form of hearing challenge, according to the...
Address health challenges with holistic solutions
URBANA, Ill. — The University of Illinois, along with the Interdisciplinary Health Sciences Institute, and in collaboration with Illinois Extension, has developed...
Illinois Extension shares expertise in congressional briefing on national nutrition and health
WASHINGTON, D.C. — U.S. Senator John Fetterman (PA) and U.S. Representative Glenn Thompson (PA-15) joined the Association of SNAP Nutrition Education Administrators and the Academy of Nutrition and Dietetics on Wednesday, July 19, in the Capital Visitor Center for a briefing on the role of U.S....
Illinois AgrAbility ready to serve farmers across the state
URBANA, Ill. — Farmers have always been the backbone of America. The state of Illinois includes 72,650 farms that cumulatively harvest over 27 million acres and are operated by 118,000 producers. The work involved is not only the farmer’s livelihood but rather their way of life.
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Creating healthier Illinoisans: SNAP-Ed generates up to $135 million in future benefits
URBANA, Ill. — Illinoisans receive between $5.36 and $9.54 in return for each dollar spent helping Supplemental Nutritional Assistance Program participants make healthier choices through the state’s Eat.Move.Save. education programs. The benefits include healthcare cost savings, increased life...
Learn beyond the basics with Extension’s Diabetes Clinic
EUREKA, IL. – Ever wonder about things like net carbs or glycemic index; are you curious as to what you should do when you are sick? Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, for a lesson that will go beyond the basics of diabetes and will dive deeper...
Keep food safe during severe weather
URBANA, Ill. – Many communities across the Midwest have already begun experiencing severe weather as warm, humid...
Illinois SNAP-Ed: 3 years of positive impact in communities
URBANA, Ill. — University of Illinois SNAP-Education provides community-based nutrition education to individuals and families eligible for SNAP benefits and collaborates with communities and local partners to make...
7 tips to reduce spread of norovirus during stomach flu season
The stomach flu is likely caused by norovirus, a group of related viruses affecting the gastrointestinal tract. This highly contagious virus has several strains and spreads quickly from person to person, causing mayhem...
Illinois Extension offers training on how to use activity-based teaching tool
URBANA, Ill. — University of lllinois Extension is offering a one-hour online training, "Moments Matter: Terrific Teachable Moments for Early Childhood Professionals," to introduce the TTM app and explain its operation, importance, and...
Illinois Strong Couples program earns Extension Excellence Award
URBANA, Ill. – Unmitigated, chronic relationship distress can significantly impair the health and well-being of individuals, their families, and the broader community. A University of Illinois Extension program was recently honored for its innovative approach to offer education and coaching for...
