Keep animals safe and healthy during excessive heat
URBANA, Ill. — Excessive heat will once again blast much of the United States next week, with heat indices predicted to reach 110 degrees Fahrenheit or more in many locations. University of Illinois Urbana-Champaign animal welfare expert...
Discover tools to help caregivers manage aging-related demands
URBANA, Ill. — Caregivers in long-term care settings face growing challenges as they support aging populations with complex physical, emotional, and cognitive needs. From managing dementia-related behaviors to addressing social isolation and limited resources, the challenges can be...
Learn practical strategies to minimize contamination, improve produce safety
URBANA, Ill. — Contamination in wash and pack areas remains one of the leading causes of foodborne illness outbreaks in fresh produce. Without proper handling and sanitation practices, even the most carefully grown crops can pose a serious health risk to consumers and a financial risk to...
High impact University of Illinois Extension SNAP-Ed programs face elimination
URBANA, Ill. — There are many barriers Illinois residents face in making healthy choices. For over 30 years, University of Illinois Extension’s Supplemental Nutrition Assistance Program Education (SNAP-Ed) programs have helped people stretch their food dollars while increasing their nutrition...
Reduce energy consumption and stay safe during summer heat waves
URBANA, Ill. — The first heat wave of the summer hit the Midwest earlier than usual this week, with a heat index forecast of up to 105 degrees, pushing many indoors to stay cool. All those air conditioning units running almost nonstop put pressure...
Discover reliable health insights in the Summer Self-Care series
URBANA, Ill. — Technology has improved access to health information, but the spread of misinformation online poses serious risks. To address this, researchers, educators, and communities must work together to ensure people get accurate, evidence-based guidance.The ...
Could nanoplastics in the environment turn E. coli into a bigger villain?
URBANA, Ill. — Nanoplastics are everywhere. These fragments are so tiny they can accumulate on bacteria and be taken up by plant roots; they’re in our food, our water, and our bodies. Scientists don’t know the full extent of their impacts on our health, but...
Illinois Extension offers free dial-gauge pressure canner testing for home canners
URBANA, Ill. — With summer gardens gearing up, it’s time to take canning equipment out of storage. Illinois Extension offers free dial-gauge pressure canner testing to ensure the equipment works accurately.A variety of foods can be canned at home through boiling water bath canning and...
March is Extension Living Well Month
URBANA, Ill. — This March, Illinois residents are invited to take advantage of educational opportunities provided by University of Illinois Extension’s Family and Consumer Sciences team. March 2025 is Extension Living Well Month as...
Online weight loss program is effective way to reach rural populations, study shows
URBANA, Ill. — People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public transportation, and healthcare institutions. Weight loss interventions are more successful...
Spring into gardening with tools and tips at upcoming gardening programs
URBANA, Ill. — Spring is near, and your green thumb is ripe for gardening. Whether you are a seasoned gardener or just getting started, growing nutrient-rich vegetables, fresh fruits, and aromatic herbs is more than just a way to fill your plate; it is like a badge of honor. Gardening...
What to know about avian flu in wild birds, poultry, and pets in Illinois
URBANA, Ill. — The nationwide spread of highly pathogenic avian influenza, HPAI, also known as avian or bird flu, has many in Illinois concerned about livestock, pets, wildlife, food safety, and public health.HPAI is an extremely contagious and frequently deadly respiratory disease for...
Connect with health information experts in the Springtime Science series
URBANA, Ill. — While technology has revolutionized access to health information, the proliferation of inaccurate and potentially dangerous content online presents a significant public health challenge. It is essential to develop collaborative models that bring together researchers, educators,...
Discover practical tips for chronic disease management
URBANA, Ill. — Chronic pain affects millions of people worldwide, often leading to a diminished quality of life and emotional distress. Many individuals struggle daily with persistent discomfort that impacts their ability to work, engage in activities they love, and maintain relationships....
Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
Illinois Deer Donation Program evolves to Hunters Feeding Illinois to combat hunger
URBANA, Ill. — In response to rising food and meat prices and food pantries' difficulties obtaining meat, University of Illinois Extension and key partners launched the Illinois Deer Donation Program in 2022. This initiative initially covered 12 counties and has combated food insecurity by...
Learn useful strategies for chronic pain management
URBANA, Ill. — Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may be diagnosed with chronic pain. According to the ...
Learn practical tips to make sourdough bread
URBANA, Ill. — Baking sourdough bread can be a rewarding but sometimes tricky process. Success lies in knowing the essential ingredients, preparation techniques, and baking methods that make it possible.Discover the mysteries behind turning essential ingredients, flour, water, and salt,...
