Illinois Extension offers free dial-gauge pressure canner testing for home canners
URBANA, Ill. — With summer gardens gearing up, it’s time to take canning equipment out of storage. Illinois Extension offers free dial-gauge pressure canner testing to ensure the equipment works accurately.A variety of foods can be canned at home through boiling water bath canning and...
March is Extension Living Well Month
URBANA, Ill. — This March, Illinois residents are invited to take advantage of educational opportunities provided by University of Illinois Extension’s Family and Consumer Sciences team. March 2025 is Extension Living Well Month as...
Online weight loss program is effective way to reach rural populations, study shows
URBANA, Ill. — People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public transportation, and healthcare institutions. Weight loss interventions are more successful...
Spring into gardening with tools and tips at upcoming gardening programs
URBANA, Ill. — Spring is near, and your green thumb is ripe for gardening. Whether you are a seasoned gardener or just getting started, growing nutrient-rich vegetables, fresh fruits, and aromatic herbs is more than just a way to fill your plate; it is like a badge of honor. Gardening...
What to know about avian flu in wild birds, poultry, and pets in Illinois
URBANA, Ill. — The nationwide spread of highly pathogenic avian influenza, HPAI, also known as avian or bird flu, has many in Illinois concerned about livestock, pets, wildlife, food safety, and public health.HPAI is an extremely contagious and frequently deadly respiratory disease for...
Connect with health information experts in the Springtime Science series
URBANA, Ill. — While technology has revolutionized access to health information, the proliferation of inaccurate and potentially dangerous content online presents a significant public health challenge. It is essential to develop collaborative models that bring together researchers, educators,...
Discover practical tips for chronic disease management
URBANA, Ill. — Chronic pain affects millions of people worldwide, often leading to a diminished quality of life and emotional distress. Many individuals struggle daily with persistent discomfort that impacts their ability to work, engage in activities they love, and maintain relationships....
Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
Illinois Deer Donation Program evolves to Hunters Feeding Illinois to combat hunger
URBANA, Ill. — In response to rising food and meat prices and food pantries' difficulties obtaining meat, University of Illinois Extension and key partners launched the Illinois Deer Donation Program in 2022. This initiative initially covered 12 counties and has combated food insecurity by...
Learn useful strategies for chronic pain management
URBANA, Ill. — Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may be diagnosed with chronic pain. According to the ...
Learn practical tips to make sourdough bread
URBANA, Ill. — Baking sourdough bread can be a rewarding but sometimes tricky process. Success lies in knowing the essential ingredients, preparation techniques, and baking methods that make it possible.Discover the mysteries behind turning essential ingredients, flour, water, and salt,...
Learn practical tips for a fulfilling aging experience
URBANA, Ill. — Aging brings challenges that affect physical, mental, and social well-being. Addressing these challenges requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling life for older adults.University of...
Head Start staff invited to learn about BMI measurement, communication best practices
URBANA, Ill. — Every year, Head Start programs collect children’s body mass index data and communicate results to families to address childhood obesity in enrolled children. In a recently published research article, Head Start staff across the country shared that there is a lack of guidance on...
Take steps to reduce exposure to PFAS chemicals
URBANA, Ill. — PFAS are chemicals commonly found in consumer goods that are making their way into drinking water supplies where they are a risk to human health, but there are steps people can take to protect themselves.PFAS, per- and polyfluoroalkyl substances, are a group of more than 15...
First of its kind study shines light on LGBTQ+ farmer mental health
URBANA, Ill. — LGBTQ+ people involved in farm work are over three times more likely to experience depression and suicidal intent and about two and a half times more likely to experience anxiety than the general population. That’s according to a...
Illinois Extension offers tips to boost your brainpower
DANVILLE, Ill — Looking to sharpen your mind and boost your brainpower? This double-feature event tackles both cognitive health and nutrition! Illinois Extension's Family Life and Nutrition and Wellness Teams are bringing an...
Extension leverages neuromarketing to boost awareness of HPV vaccine in Hispanic communities
URBANA, Ill. — Vaccines are a crucial line of defense in our fight against infectious diseases, acting as a protective barrier for communities. Yet, even with their demonstrated success, false information and doubts have created an unsettling resistance among some individuals. This hesitancy,...
