Physical Activity Interventions and Healthy Outcomes in Older Adults event description

Older adults remain one of the most sedentary segments of the population. We will discuss center- and home-based DVD interventions using different modes of exercise such as aerobic training, strength training and yoga, and their efficacy in improving a variety of critical health outcomes including functional fitness and cognitive health.

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Event Date(s)
Event Time
9-10 a.m.
Champaign County Extension Auditorium. 801 North Country Fair Drive Champaign, IL 61821