Make Your Holiday Season Healthier

Is the Elf on the Shelf hiding extra calories in your holiday foods? Join University of Illinois Extension and LiveWell Fitness in Pana to learn some tips to enjoy your favorites, along with a dash of physical activity. Keep your tinsel toes moving into the new year! Unwrap some fun, festive holiday cooking ideas. Learn quick substitutes, swaps, and the secrets to downsizing favorite family recipes. Make and taste test some new-to-you holiday recipes!

This event will take place at LLCR (lower level conference room) at the Pana Community Hospital - adjacent to the cafeteria.

Register by calling LiveWell Fitness at 217-562-6231 or sign up at the front desk of the fitness center.