Sharpen your mind and boost your brainpower with this double feature on cognitive health! Join Illinois Extension on Friday, August 16, from 10 a.m. - 12 noon at Watseka Public Library, 201 S 4th St., Watseka, IL 60970, for a free event on keeping your brain healthy and engaged!

First up at 10 a.m., in "Head Strong" with Family Life Educator Emily Harmon, learn more about what you can do to keep your brain healthy and engaged. Then, after a short break, join us at 11 a.m. for "Eating Right for Cognitive Health" with Nutrition and Wellness Educator Rachel Mannen to learn about how to eat right for a healthy brain.

Don't miss this chance to boost your brainpower!

If you need a reasonable accommodation to participate, please contact Rachel Mannen at rmannen@illinois.edu or Emily Harmon at ebaine@illinois.edu.