Macon County
Event Date(s)
Event Time
-
Location
SIU Center for Family Medicine
County
Macon
Heart disease is the leading cause of death for U.S. adults, according to Centers for Diseason Control and Prevention. Changes to lifestyle, including food choices, can improve symptoms like high blood cholesterol and high blood pressure. In Heart Smart Eating, learn about 4 categories of nutrients - sodium, fat, added sugar, and fiber - and how each impacts heart health. Attendees will develop skills to support shopping and cooking heart-healthy meals.
Please register by June 24 by calling 217-877-6042 or by clicking the "register here" button.
If you need a reasonable accommodation to participate, please contact
Program Areas
