Looking for ways to stay sharp and feel your best? Join Illinois Extension’s Family Life and Nutrition and Wellness Teams for an engaging double feature at the Danville Public Library, 319 N Vermilion St, Danville, IL 61832, at 1 p.m. on Wednesday, May 14th. 
 

First up at 1 p.m., "Wits Workout: Savor the Seasons" with Family Life Educator Emily Harmon will challenge your brain with fun, interactive activities inspired by the four seasons while exploring how your diet supports brain health. Then, after a short break, "Drink Water, Live Better" with Nutrition and Wellness Educator Rachel Mannen will dive into why hydration is key to energy, focus, and overall well-being—plus, you'll get easy, practical tips to drink more water every day.

Don’t miss this chance to engage your mind and refresh your body! Register now to reserve your spot.

If you need a reasonable accommodation to participate, contact Rachel Mannen, rmannen@illinois.edu or Emily Harmon, ebaine@illinois.edu.