Online sessions
Ready to take control of your health and manage your diabetes with confidence? Join us for the FREE virtual Diabetes Self-Management Program (DSMP) — a six-week, evidence-based series developed by Stanford University.
Starts Friday, Oct 3, from 1:00–3:30 PM (weekly sessions) Online – attend from anywhere!
This empowering program is designed to help you: Understand and manage your diabetes, learn practical tools for healthy living, address both physical and emotional challenges, and connect with others on the same journey.
Topics include nutrition, exercise, medication management, stress reduction, and more.
Register today by calling Extension Program Coordinator Jan Saglier at 815-544-3710 or Extension Family Life Educator Cheri Burcham at 217-543-3755.
If you need a reasonable accommodation to participate, please contact
Program Areas
