Take Charge of Your Health | Virtual

Chronic Disease Self-Management Program
Older couple hugging and smiling
Event Date(s)
Event Time
-
Location
Online
Register by email
Register by phone
815-544-3710

Learn to thrive, not just survive, with your ongoing health conditions. Discover healthy ways to live with chronic conditions such as arthritis, diabetes, heart disease, and others. Find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand treatment choices, and learn better ways to talk with your doctors and family about your health.

This 6-week virtual series begins January 16 and will take place each Friday morning through February 20 from 9:00 to 11:30 AM. 

Register online above for this free series. The Zoom link will be provided after registration. 

Other class dates: January 23 and 30; February 6, 13, & 20. 

If you need a reasonable accommodation to participate, please contact