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Register for one of our many online or in-person workshops.
Wits Fitness
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Wellness Wednesdays
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…
Cook and Connect with Extension
Join Illinois Extension for Cook and Connect, a hands-on cooking experience designed for youth ages 9–13. Participants will explore new flavors, practice teamwork, and learn mindful eating habits…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Tai Chi at Windsor of Savoy
Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join…
Renewable Energy Listening Session
What's in My Food? Decoding Chemicals and Safety
Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and…
