Workshops

Body

Take the next step to wellness.

Register for one of our many online or in-person workshops.

How Your Environment Shapes Your Health: Understanding Obesogenic Environments and Practical Strategies to Thrive

Community Seminar Series: Autumn Health Picks 2025
Explore how your surroundings shape your health and how to thrive in them.

More than personal choices influence your health — your environment plays a key role. Food availability, safe sidewalks,…

Diabetes Support Group

Diabetes Friendly Desserts
County: Monroe

Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…

Monitoring and Motivation

Taking Care of Diabetes Together Webinar Series 2025
Learn to build healthy habits and confidence in diabetes care.

It's not all about food. Learn strategies to encourage healthy habits, support independence, and build confidence in managing blood…

Wellness in Nature

Lessons for Living Webinar Series 2025
Discover the health benefits of nature and simple ways to enjoy it.

Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables…

Adult Mental Health First Aid for the Agricultural Community

Mental Health First Aid for the Agriculture Community 2025
Learn to identify and respond to mental health and substance use challenges in the ag community.

This specialized training is designed for those in the agricultural community, providing…

College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login