Discover the art of heart-healthy cooking with flavorful fats and the versatile air fryer! In this class, you’ll learn how to choose heart-smart fats, prepare delicious meals with less oil, and make the most of your air fryer for easy, nutritious recipes. Perfect for anyone looking to boost heart health without sacrificing taste. This is a hands-on class. You'll get the opportunity to work with an air fryer and taste-test a few recipes. 

This program is offered at no cost, but we ask you to register with Brandi Crawford, Director of Nursing, by calling 618-635-4218 or emailing crawfordb@stauntonhospital.org. 

This event will take place in the Board Room of the Community Hospital of Staunton, located at 400 N. Caldwell St.