Dive into the world of gluten with this hands-on, research-driven class! Uncover what gluten really is, explore its pros and cons in the diet, and learn to identify hidden gluten in everyday foods. Gain essential skills for cooking with gluten-free ingredients. Plus, practice creating delicious gluten-free recipes and leave with a collection of recipes to expand your culinary repertoire. Whether you're gluten-free by choice or necessity, this class equips you with the knowledge and confidence to thrive!