Event Date(s)
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Event Time
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Location
University of Illinois Extension, Tazewell Branch Office
County
Tazewell
The Illinois Junior Chef program is a fun, interactive experience where youth learn basic cooking skills, kitchen safety, and healthy eating habits. Through hands-on lessons, participants prepare simple recipes, explore MyPlate concepts, and build confidence in the kitchen. This program helps kids develop lifelong skills while encouraging them to try new foods and make healthier choices at home.
For youth ages 8 to 13.
Space is limited.
Topics Covered
- MyPlate and balanced eating
- Food groups and their benefits
- Kitchen safety and sanitation
- Basic nutrition concepts
- Reading and following recipes
- Trying new foods and flavors
- Healthy snack and meal ideas
- Importance of fruits, vegetables, whole grains, dairy, and lean proteins
Skills Practiced
- Measuring ingredients (dry and liquid)
- Mixing, stirring, and basic food prep
- Safe use of kitchen tools (age-appropriate knife skills, utensils)
- Following step-by-step directions
- Hand washing and safe food handling
- Identifying ingredients and food groups
If you need a reasonable accommodation to participate, please contact
Program Areas