Introduction to the MIND Diet: Eating for Brain Health
Discover how the MIND diet—a blend of the Mediterranean and DASH diets—supports cognitive health and reduces the risk of Alzheimer’s disease. In this program led by Kristin Bogdonas, Illinois…
Fur Real Companionship
Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…
4-H Shooting Sports Leader Training Central Illinois
Help young people build confidence, responsibility, and lifelong skills through Illinois 4-H Shooting Sports! We’re seeking adult volunteers (21+) who are willing to learn, lead, and support…
State 4-H Esports Tournament
Registration is open!Registration is now open for Level Up: 2026 Illinois 4 H State Esports Tournament!
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Rural Roots Family Fun Day
2026 Illinois Invasive Species Symposium
Explore the latest invasive species research updates, learn about management options, celebrate success stories, network with colleagues, and ask questions at…
ServSafe Training and Exam
The Food Protection Manager Certificate course caters perfectly to those aiming for certification in Food Protection Management for Illinois. Through ServSafe, which boasts ANSI-CFP accreditation…
4-H Candle Making Workshop
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4-H Memorial Camp Youth Summer Session 1
General registration is open!Adventure awaits you at every turn at 4-H Memorial Camp. Every day is packed with activities that will challenge you to try new and exciting things. Best of all, you…
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4-H Memorial Camp Youth Summer Session 2
General registration is open!Adventure awaits you at every turn at 4-H Memorial Camp. Every day is packed with activities that will challenge you to try new and exciting things. Best of all, you…