Breathe Easier This October: 7 Steps to Improve Your Indoor Air Quality
October is Healthy Lung Month, a timely reminder to prioritize lung health and early detection. With most people spending nearly 90% of their time indoors, the air inside our homes plays a critical role in overall well-being. Children, older adults, and individuals with asthma or heart disease...
Grow Smarter—Virtually! Join Gardening in the Air
(MILAN, Ill) Get ready to dig into inspiration! University of Illinois Extension and Iowa State University Extension and Outreach are once again teaming up to present Gardening in the Air, a free virtual symposium designed for plant lovers of all levels. This interactive online event brings...
Healthy Aging Month: Nutrients of Need as We Age
September is Healthy Aging Month, a great time to reflect on how our nutritional needs evolve over time. As we age, our bodies absorb and process nutrients differently, and certain vitamins and minerals become especially important for maintaining health and vitality. While a balanced diet is the...
Late Summer Gardening To-Dos
Late summer gardening may not have the glamour of spring planting, but it’s a powerful time to set your landscape up for success. A little effort now means healthier plants, fewer weeds, and a more vibrant garden come spring. Here are some key tasks to tackle in your landscape before fall fully...
Don’t be in the dark when it comes to power grid resiliency in Illinois
URBANA, Ill. — Power is readily available at the flick of a switch, but what does it take to make that happen now and in the future for everyone? This September, representatives from the Union of Concerned Scientists will join University of Illinois Extension...
4-H Master Showmanship stars shine at 2025 Illinois State Fair
Springfield, Ill. —The 25th Illinois State Fair Master Showmanship Contest took place on Friday, Aug. 8, , drawing talented 4-H members ages 14 to 18 who had already earned their spots by winning county-level competitions. Hosted in partnership with the Illinois Farm Bureau, the...
Gulf of Mexico ‘dead zone’ below average, scientists find
NOAA-supported scientists announced today that this year’s Gulf of Mexico “dead zone” — an area of low to no oxygen that can kill fish and marine life — is approximately 4,402 square miles, 21% smaller than estimates from early June...
Back-to-School Made Easy: Healthy Meals & Waste-Free Lunches
As the school year kicks off, evenings quickly fill with homework, sports practices, activities, and looming deadlines. With so much on your plate, dinner shouldn’t be another source of stress. The good news? A little weekend prep can help you sail through the week with healthy, low-stress meals...
Learn how to protect public health with non-restaurant food safety training
URBANA, Ill. — University of Illinois Extension is now offering an accessible, self-paced online course designed specifically for food handlers working in non-restaurant settings across Illinois. The Illinois Food Handler Training course equips...
Biologicals vs. biostimulants: Illinois study clarifies crop input confusion
URBANA, Ill. — Every time Fred Below and Connor Sible meet with Illinois farmers, they get the same question. “What’s the story with these biologicals? Do they work?”The University of Illinois Urbana-Champaign crop scientists and...
Learn practical strategies to minimize contamination, improve produce safety
URBANA, Ill. — Contamination in wash and pack areas remains one of the leading causes of foodborne illness outbreaks in fresh produce. Without proper handling and sanitation practices, even the most carefully grown crops can pose a serious health risk to consumers and a financial risk to...
Include Farm Animals in Disaster Preparedness Plan
URBANA — When tornado sirens become frequent and sudden storms appear out of thin air, it becomes apparent there is a need for a disaster preparedness plan for farmers and large animal owners alike. What happens when disaster strikes and a herd of cattle are grazing pasture?Dr. Yvette...
Learn how to manage invasive species online and in the field with statewide hybrid course
URBANA, Ill. — From your backyard to the local forest, invasive species have big environmental and economic impacts. Learn how to manage invasive plants in Introduction to Invasive Species Management, a two-day hybrid program led by University of Illinois Extension educators...
Fairs, Flavors & Fresh Air—Your Guide to a Safe & Satisfying Summer!
July ushers in all the things we love most about summer—county fairs, backyard barbecues, garden produce, and long sunny days. But with all the fun, it’s important to stay safe, make smart choices, and enjoy everything this season has to offer in a healthy way! Fair Food...
High impact University of Illinois Extension SNAP-Ed programs face elimination
URBANA, Ill. — There are many barriers Illinois residents face in making healthy choices. For over 30 years, University of Illinois Extension’s Supplemental Nutrition Assistance Program Education (SNAP-Ed) programs have helped people stretch their food dollars while increasing their nutrition...
