Take the next step to wellness.
Register for one of our many online or in-person workshops.
Eat Well-Spend Less
Food costs are high! Discuss ways to meal plan, budget, and shop to stretch your grocery dollars
Register by November 18
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
2026 Certified Food Protection Manager Course
University of Illinois Extension is offering a one-day Certified Food Protection Manager course at the Champaign County Extension office (801 N Country Fair Dr, Champaign, IL 61821) on December 1…
Sourdough Made Simple
Learn the basics of sourdough bread making and mix up a jar of starter to take home.
Register by November 30
In case of inclement weather, December 9 will be the make-up date:…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Pumpkin Pie in a Bag
Have you ever wondered how pumpkins become some of our favorite fall foods?
Join 4-H as we:
Explore the life of a pumpkinListen to a Pumpkin StoryMake Pumpkin Pie in a BagMove, learn, and…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Diabetes Support Group
In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers.
Each session will…