Take the next step to wellness.
Register for one of our many online or in-person workshops.
Mapear el Cambio: Explorar el uso del inglés y la gentrificación en Puerto Rico
Las comunidades de Puerto Rico están experimentando cambios en el uso…
Where to Start: Declutter Your Home and Finances
Overwhelmed by clutter and not sure where to start? Join Illinois Extension Health and Family Educator Emily Harmon on October 22 from 1 PM to 2 PM at the Family Service Stevick Center (405 S…
Knife Safety
An introduction to basic kitchen skills such as hand washing and food safety, reading recipes, measuring ingredients, and using kitchen tools to stir, whisk, and chop!
Additional dates:
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Honey: More Than Just Sweet!
Join us for an evening exploring the sweet world of honey! Learn about how honey is made, discover different varieties, and explore its nutritional and traditional uses. Enjoy a honey tasting…
Pour, swirl, create
Unlock your creativity at our Paint Pouring Workshop, where you’ll learn basic color theory and then let your imagination take over. Participants will…
Wits Fitness
Boost Your Brainpower with Wits Fitness!
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…
Mindfulness and Music in Early Childhood: Supporting Attention and Emotional Regulation
Early childhood is a critical period for developing attention, emotional regulation, and coping skills. This…
Wellness Wednesday
Join University of Illinois Extension for Wellness Wednesday, a monthly series designed to inspire and empower individuals to make healthy choices and support their overall well-being.
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Sourdough Made Simple
Learn the basics of sourdough bread making and mix up a jar of starter to take home.
Registration ends October 27.