Take the next step to wellness.
Register for one of our many online or in-person workshops.
Beyond the Stigma: Conversations and Care in the Opioid Crisis
Opioid use disorder affects communities across Illinois and beyond. This session explores how stigma shapes conversations about substance…
Diabetes in a Modern World
Whether you're newly diagnosed or have been managing diabetes for decades, let Decatur Memorial and Illinois Extension support your health journey. Join an educational session on food choices to…
Someday is Today: Live Your Bucket List
Join Health and Family Educator Emily Harmon on November 5 from 1 PM to 2 PM at the Family Service Stevick Center (405 S State St., Champaign, IL 61820) for a session on pursuing your goals and…
Diabetes Support Group
In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers.
Each session will…
Understanding the Fear of Falling: Insights for Wheelchair and Scooter Users
Fear of falling is a common concern among wheelchair and scooter users, yet it is often overlooked in research and clinical care. This…
Diabetes and the Heart
After finishing your workout, stick around for educational sessions to build understanding and confidence in caring for your nutrition needs. Recipe demonstrations and tastings will be offered at…
Become a Dementia Friend
More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of…
From Water to Table: The History and Health of Wild Rice
Join us for a free interactive workshop exploring the rich cultural heritage and health benefits of wild rice. Learn about the Indigenous cultural connections to this traditional food, discover…
Embracing Differences: Mindfulness that Supports Families of Neurodivergent Children
Raising a neurodivergent child can bring joys, challenges, and stress to families. This…
Wellness Wednesday
Join University of Illinois Extension for Wellness Wednesday, a monthly series designed to inspire and empower individuals to make healthy choices and support their overall well-being.
Each…