Did you know the nutrients your body needs change as you age? Join Extension and LiveWell Fitness in Pana to learn more about how food and chronic disease are related, the benefits of pre and probiotics, and participate in some fun, hands-on activities as well as taste test foods good for our gut health!

Register by calling the LiveWell Fitness in Pana at 217-562-6231 or sign up at the front desk of the fitness center.