Illinois Extension is celebrating Active Aging Week! Sharpen your mind and boost your brainpower with this double feature on cognitive health! Join Illinois Extension on Wednesday, October 2, from 1 - 3 p.m. at the Stevick Senior Citizen Center, 2102 Windsor Pl., Champaign, IL 61820, for a free event on keeping your brain healthy and engaged!
First, at 1 p.m., in "Head Strong" with Family Life Educator Emily Harmon, learn more about what you can do to keep your brain healthy and engaged. Then, after a short break featuring a brain health food demo, join us for "Eating Right for Cognitive Health" with Nutrition and Wellness Educator Rachel Mannen to learn how to eat right for a healthy brain.
Don't miss this chance to boost your brainpower!
If you need a reasonable accommodation to participate, please contact Rachel Mannen at rmannen@illinois.edu or Emily Harmon at ebaine@illinois.edu.