Wits Fitness Dixon | September

Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. The monthly classes are held on…

Wits Fitness CGH Sterling | September

Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. The monthly classes are held on…

Wits Workout | Dwight

Does your brain need a fitness routine? Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…

Wits Fitness Prophetstown | September

Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. Current research indicates that…

Diabetes Clinic - Eating for Eye Health

We all know that carrots are good for the eyes, but what other foods promote eye health? Age-related eye diseases are the leading cause of blindness and impaired vision in the United States, but…

Lessons for Living

What’s for dinner? The question is asked 365 times a year! It’s easy to get stuck in a rut or lose inspiration, but sometimes just a few simple changes can get you back on track. Join us to learn…

Rend Lake Pollinator Garden Stewardship Days

Illinois Extension is partnering with the US Army Corps of Engineers at Rend Lake Project Office to provide public pollinator garden stewardship opportunities at the Rend Lake Project Office and…

Navigating Changes as We Age | Cissna Park Community Library

Join your fellow community members and friends to participate in a variety of health-related webinars throughout the year! No matter your age, learn valuable life lessons and gain relevant, easy-…

Navigating Changes as We Age | Rantoul Public Library

Join your fellow community members and friends to participate in a variety of health-related webinars throughout the year! No matter your age, learn valuable life lessons and gain relevant, easy-…

Navigating Changes as We Age

Discover new opportunities and a positive mindset.

Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…