FREEPORT, Ill. - Charcuterie boards are fun to eat and make the perfect appetizer for entertaining. However, traditional charcuterie boards can be packed with sodium, nitrates, saturated fat, and calories. Instead of a traditional board, treat your family and friends to a healthier option this holiday season by making simple modifications.

Join us Thursday, November 9, from 6 to 7:30 p.m. at the Winnebago County University of Illinois Extension office at 1040 North Second Street in Rockford. During this workshop, learn what a charcuterie board is, what elements go into making a traditional board, the nuances of selecting a board or platter, how to make modifications to enjoy without feeling guilty, and food safety tips. Leave with inspiration and resources to make a healthy and delicious charcuterie board this holiday season.

Register for this holiday program by calling the Extension office at (815) 986-4357 or visit us online at go.illinois.edu/jsw. There is a $5.00 fee, which will cover the educational session. Space is limited, so register today! If you need an accommodation to participate, please let our office know when you register. Early requests are strongly encouraged to allow sufficient time to meet your access needs.