Did you know that water makes up, on average, about 60% of the human body? Water is essential for daily functioning.

Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to learn how much water is recommended, how to stay hydrated and what foods have a high water content.   

The class will meet on Thursday, August 15 from 1:30 - 2:30 pm at the Eureka United Methodist Church. Diabetes clinics are informal but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. There is no cost to attend this program and no registration is necessary.