Sharpen your mind and boost your brainpower with this double feature on cognitive health! Join Illinois Extension on Friday, October 11, from 1 -3 p.m. at the Rantoul Public Library, 106 W Flessner Ave, Rantoul 61866, for a free event on keeping your brain healthy and engaged!

First up at 1 p.m., in "Head Strong" with Family Life Educator Emily Harmon, learn more about what you can do to keep your brain healthy and engaged. Then, after a short break, join us at 2 p.m. for "Eating Right for Cognitive Health" with Nutrition and Wellness Educator Rachel Mannen to learn how to eat right for a healthy brain.

Don't miss this chance to boost your brainpower! Register by October 10.

If you need a reasonable accommodation to participate, please contact Rachel Mannen at rmannen@illinois.edu or Emily Harmon at ebaine@illinois.edu.