Events
Composting: The Next Batch
Introduction to the MIND Diet: Eating for Brain Health
Discover how the MIND diet—a blend of the Mediterranean and DASH diets—supports cognitive health and reduces the risk of Alzheimer’s disease. In this program led by Kristin Bogdonas, Illinois…
Forestry Skills 101: Using Forestry Tools at Rice Lake
Location: Rice Lake - Meet in the parking lot. …
Serve It Safely
Serve It Safely, a non-restaurant food handler training, covers current food safety recommendations including food storage, cleaning and sanitation, safe cooking temperatures, and personal hygiene…
Little Sprouts with 4-H and Master Gardeners
Little Sprouts with 4-H and Master Gardeners!
This program will introduce youth to nature and gardening through storybooks and fun learning activities. This session explores the exciting…
Diabetes Support Group
Are you or someone you care about living with diabetes or at risk for developing diabetes or other chronic conditions?
Join us for an interactive session with Nutrition and Wellness…
Grow Your Own Bath Sponge
Did you know you could grow your own bath sponge? The luffa gourd is an easy-to-grow vining plant that produces mature fruit with an…
Eat and Educate - Don't Go It Alone: Improving your Social Connections
By participating in this program, participants learn to define the difference between social isolation and loneliness and identify risk factors for both. Also, explore the various consequences of…
Garden Basics Workshop
Do you want to learn some tips and techniques to help your home garden thrive?
Join Illinois Extension for a free hands-on learning opportunity at the community gardens! Come learn essential…
Fur Real Companionship
Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…