Events
Lawrence County - SPARK at the Library: Scratch Art
Wits Workout | Carlock
Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…
Indoor Edible Gardens | Walnut
Gardening is not limited to outside in the summer. The Edible Indoor Garden shows you how to grow your own fresh herbs, salad greens, and more anytime of the year.
Indoor Edible Gardens | Ohio
Gardening is not limited to outside in the summer. The Edible Indoor Garden shows you how to grow your own fresh herbs, salad greens, and more anytime of the year.
Transform Your Aging Experience: How Mindfulness and Resilience Work Together
Aging brings unique challenges, both physical and emotional. Integrating mindfulness into daily…
Balancing Blood Sugars: Diabetes Meal Planning
It's time to understand more about how carbohydrates and other nutrients impact your blood sugar. Let's plan meals together that improve blood sugar management using tools like carbohydrate…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Wits Workout | Eureka
Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…
Richland County- SPARK at the Library: Scratch Art
Wits Fitness Prophetstown | November
Do you wish your brain could be more agile? Is your memory not as sharp as you would like? Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain…