Events

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8 dimensions of wellness week 4

8 Dimensions of Wellness Series

Week 4: Social and Financial
County: Rock Island
Strengthen your connections and protect your finances!Join Illinois Extension educators and local experts for the final session in our series, which invites you to reflect on your current wellness,…
Tai Chi for Arthritis and Fall Prevention

Tai Chi at Windsor of Savoy

January Session
County: Champaign

Move with Ease - Discover the Power of Tai Chi!

Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk! 

Join…

A group of kids doing a yoga pose on yoga mats. A green 4-H clover is in the bottom right corner.

4-H Everyday Fitness and Yoga Workshop

County: Macoupin

Join us for a session focused on Everyday Fitness & Yoga! Youth will learn basic Yoga and stretching techniques and focus on activities for everyday fitness and mental well-being. Personal…

hand pruning grape vines

Garden & Natural Resource Helpline Training

Online for Fulton, Mason, Peoria, and Tazewell Counties
County: Fulton, Mason, Peoria, Tazewell

Want to help more people grow gardens or preserve natural spaces? Join our Garden & Natural Resources Helpline training and learn how to field plant-clinic calls, diagnose garden issues, and…

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Native Landscape Design thumbnail photo native plants.
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Native Landscape Design Workshop

County: Cook

Are you passionate about green spaces, eager to learn new gardening skills, or curious about making native plants shine in your home landscape? Join us for this free, two-part native landscape…

Overhead view of two hands sharing a platter of healthy snacks, including fruit, energy balls, and dips.

Heart Healthy Snacking

County: Jersey

Snacking can make or break a balanced diet. Are you making the right choices? In this hands-on class, participants join Illinois Extension to learn how snacks impact hunger and nutrition, what to…

Older couple hugging and smiling

Take Charge of Your Health | Virtual

Chronic Disease Self-Management Program

Learn to thrive, not just survive, with your ongoing health conditions. Discover healthy ways to live with chronic conditions such as arthritis, diabetes, heart disease, and others. Find practical…

envelopes and small jars with various seeds in them

Kendall County Master Gardener Seed Swap

County: Kendall
Get free seeds!

Do you want to expand your gardens, or are you new to gardening? Get a jump on the growing season with the 9th annual Kendall County Master Gardener Community Seed Swap on Saturday…

bee on flower

Winter Sowing Natives Workshop

County: LaSalle

In this hands-on workshop, you’ll learn how to start native seeds outdoors during winter using simple containers like milk jugs. We’ll cover the benefits of native plants, tips for caring for your…

frog sitting on tree

Calling Frog Survey Training

County: LaSalle
Join us for an in-person watch party for the next Calling Frog Survey training.  The Calling Frog Survey is a citizen science project that invites community members to learn how to identify frog…

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login