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A person standing near a farm field, holding their elbow like it is sore.

AgrAbility strives to help farmers take charge of their health with webinar series

URBANA, Ill. — Experiencing symptoms from chronic pain is a daily occurrence for many. Symptoms such as fatigue, sleeplessness, stress, and fear are often side effects of chronic pain and can be difficult to manage each day. For farmers and farm families, these symptoms can slow progress on and…

Text "Rain Garden Rumble" with illustrations of native plants

Root for your favorite native plant in Rain Garden Rumble playoff

URBANA, Ill. — It’s plant versus plant in the return of the Rain Garden Rumble that pits native flowers against each other in a friendly competition to take home the 2024 title. This March, get to know 28 plants native to Illinois by building a bracket and voting for your favorites in the annual…

Text: When it Rains, It Pours. Over dark photo of rain storm on corn field

Meet the challenge of heavier spring rains with climate series for farmers

URBANA, Ill. — Weather trends are changing. Be prepared for how it can affect your farming operation with expert updates from University of Illinois and Purdue University. The bi-state climate webinar series brings together university experts and resources from Illinois Extension and Indiana…

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4-H members learns life, career skills at state poultry competition
SPRINGFIELD, Ill. – Judging contests help kids improve their decision-making skills while teaching them to defend those decisions by giving voice to their reasoning. Poultry judging teaches standards of poultry and egg production to ensure a safe and nutritious consumer product. Youth from...
Planted shrubs lined up along a fence.
Build privacy with plants for secret gardens
URBANA, Ill. — Plants serve a lot of purposes in the landscape. One of which is to add some privacy. Screening plants can help define and give purpose to a space. Homeowners may wish to screen a particular area or transparency in the landscape, creating interest in what lies beyond.  ...
4-H volunteers awarded with Hall of Fame
Extraordinary 4-H volunteers honored
SPRINGFIELD, Ill. — Illinois 4-H empower and prepare youth for success as the program relies on its more than 6,000 volunteers to fill key leadership and mentoring roles. Fifty-three volunteers were recently honored by Illinois 4-H for their selfless dedication to the University of Illinois...
Danielle Gapinski
Educator helps youth discover passions through 4-H experiences
URBANA, Ill. — Illinois 4-H strives to unlock the potential in every young person, helping them to dream, plan, design, build, and achieve. Around the state, University of Illinois Extension 4-H youth development staff help guide the next generation of leaders, innovators, and entrepreneurs....
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Money management strategies to help young adults achieve financial wellness
College can be an exciting time of self-discovery and growth, but it's also a time to face new financial challenges that produce anxiety and stress. To manage this, it's best to start early to build good financial habits that will ensure a solid future, learn how to make the most of financial...
person wearing blood pressure cuff to have blood pressure checked
Illinois AgrAbility will host health, safety tent at 2023 Farm Progress Show
DECATUR, Ill. — Illinois AgrAbility will host a health and safety tent at the Farm Progress Show, Aug. 29-31 in Decatur. The aim is to provide health and safety resources to farmers and the agricultural community, as well as access to free health screenings and services. Health and Safety by...
Institute participants pose in front of an idea board
Institute inspires youth change agents
BETHESDA, Md. — Six exceptional leaders from Illinois were selected to attend the National 4-H True Leaders in Equity Institute held July 10-13. This event aimed to empower and equip youth to become catalysts for change within the Cooperative Extension System. The 2023 delegation...
A variety of dried and pressed flowers.
Make flowers and memories last forever with drying for design
URBANA, Ill. — A great way to enjoy flowers with family and friends is to harvest and preserve them. The popularity of dried and pressed flowers has turned an old hobby into a renewed interior design and art trend. Who has not pressed that lucky four-leaf clover between a couple of pages of a...
Green plants in degradable pots sitting in the soil ready to be planted.
Master Gardener program offers online training options
URBANA, Ill. — For 48 years, University of Illinois Extension Master Gardeners have measured success by gardens planted, insects identified, produce harvested, and the millions of hours volunteers have logged by helping others learn to grow....
Ginger rhizome
How to grow tropical ginger for at-home spice
URBANA, Ill. — Growing fresh vegetables, fruits, and herbs in the backyard can seem like a lot of work, but at the end of the season, the bountiful, tasty harvest is worth it. The International Herb Association named ginger (Zingiber officinale) the...
Canned pickles
5% acidity vinegar is key to safe canning
URBANA, Ill. — There’s a long list of home canned foods that use vinegar as an ingredient, including salsa, pickled vegetables, barbeque sauce, and preserved fruits like apple butter and cantaloupe pickles, as well as canned tomatoes as an acidifier. The vinegar increases acidity, thus lowering...

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