Ingredients
- 1 whole wheat English muffin
- 2 Tablespoons whipped mixed berry cream cheese
- 2 strawberries, stemmed and sliced
- 2 raspberries
- 2 grapes, sliced
Directions
- Wash hands with soap and water.
- Split muffing in half and toast in toaster.
- Spread 1 Tablespoon cream cheese on each muffin.
- Top each muffin with fruit.
Image
Servings
1
Nutrition Facts
Calories: 190
Fat: 1.5 g
Sodium: 470 mg
Carbohydrate: 33 g
Dietary Fiber: 4 g
Protein: 12 g