Stuffed Pepper Rice

Ingredients
  • 1 lb. 93% lean ground beef
  • 2 cups chopped green bell pepper
  • 1 (14.5 oz) can low sodium chicken broth
  • 1 cup no-added-salt tomato sauce
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup long grain brown rice
  • 1 cup part-skim shredded mozzarella cheese
Directions
  1. In a large skillet, cook beef, crumbling as it cooks.
  2. Add peppers and cook until beef is no longer pink.
  3. Drain off any grease.
  4. Stir in broth, tomato sauce, salt, pepper and rice. 
  5. Bring to a boil, reduce heat, cover and simmer 40-45 minutes or until rice is cooked through.
  6. Sprinkle with cheese and cover until cheese melts.
Bowl of rice, ground beef, and bell pepper
Servings
6
Nutrition Facts

Calories: 360

Fat: 13 g

Sodium: 560 mg

Carbohydrates: 31 g

Fiber: 3 g

Protein: 28 g