Visualize the experience of eating an apple. Hear the crunch. Feel the juice dripping on your chin. Taste the sweet and tart flavors. Ah, it feels like fall!

Nutritionally, 1 medium apple (around 3-inches across) contains around 95 calories, 25g carbohydrate, 4g fiber, and is a source of vitamins and minerals, including vitamin C, folate, and potassium. Like other fruits, apples are not a significant source of fat, protein, or sodium.