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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Social-Emotional Health

Easing the Fearful Mind

“Our fear is great, but greater yet is the truth of our connectedness.” – Tara Brach The above quote is something that I am currently working to remind myself of every day. Under the current pandemic, just daily living itself can trigger fear. In conversations with friends, family and...
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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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