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To Your Health

Authors

  • photo of karla belzer
    Karla Belzer
    County Director
    Serving Carroll, Lee and Whiteside Counties
  • Kristin Bogdonas
    Kristin Bogdonas
    Extension Educator, Nutrition and Wellness
    Serving Henry, Mercer, Rock Island and Stark Counties
  • Cheri Burcham
    Cheri Burcham
    Family Life Educator
    Serving Coles, Cumberland, Douglas, Moultrie and Shelby Counties
  • Chelsey Byers
    Chelsey Byers
    Family Life Educator
    Serving Champaign, Ford, Iroquois and Vermilion Counties
  • Tessa Hobbs-Curley
    Tessa Hobbs-Curley
    Family Life Educator
    Serving Henderson, Knox, McDonough and Warren Counties
  • Susan Glassman
    Susan Glassman
    Nutrition and Wellness Educator, Family and Consumer Sciences
    Serving Bureau, LaSalle, Marshall and Putnam Counties
  • Molly Hofer
    Molly Hofer
    Family Life Educator
    Serving Cook County
  • Kris Juelfs
    Kris Juelfs
    Nutrition and Wellness Educator
    Serving Madison, Monroe and St. Clair Counties
  • Caitlin Mellendorf
    Caitlin Mellendorf
    Nutrition and Wellness Educator
    Serving DeWitt, Macon and Piatt Counties
  • Lisa Peterson
    Lisa Peterson
    Nutrition and Wellness Educator
    Serving Christian, Jersey, Macoupin and Montgomery Counties
  • Diane Reinhold
    Diane Reinhold
    Extension Educator Nutrition and Wellness
    Serving Jo Daviess, Stephenson and Winnebago
  • Robin Ridgley
    Robin Ridgley
    Family Life Educator
    Serving Franklin, Jackson, Perry, Randolph and Williamson Counties
  • Jenna Smith
    Jenna Smith
    Nutrition and Wellness Educator
    Serving Livingston, McLean and Woodford Counties
  • Mary Liz Wright
    Mary Liz Wright
    Nutrition and Wellness Educator
    Serving Clark, Crawford and Edgar Counties
  • jennifer mccaffrey
    Jennifer McCaffrey
    Assistant Dean, Family and Consumer Sciences

Topics

  • Environment
  • Family life
  • Nutrition
  • Wellness
  • Vegetables
  • Fruits
  • Diabetes
  • Parenting
  • Aging
  • Caregiving
  • Brain health
  • Managing stress
  • Obesity prevention
  • Chronic diseases
  • Community health
  • Social-emotional health
  • Mindfulness
  • Workplace wellness
  • Mental health
  • Healthy eating
  • Physical Activity
  • Health

Blog Archives

  • 2022 (5)
  • 2021 (5)
  • 2020 (3)
  • 2019 (2)
  • 2015 (1)
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