Wits Workout | Dwight

Does your brain need a fitness routine? Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…

Wits Workout | Carlock

Does your brain need a fitness routine? 

Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…

Simmer Up to Soup | Woodford County

A bowl of homemade soup on a cold winter day can be comforting meal. Come and learn the many types of soup and ways to make them healthy and flavorful. You'll receive a packet of recipes and taste…

Eating on a Budget Using Five Ingredients or Less

Need ideas for a few ingredient meals? Come learn about simple meal preparations using just a few ingredients, practice writing a menu with a short grocery list, eating well on a budget, and…

Discover the Benefits of Engaging with Nature

Give any landscape personality through design choices. 

In a culture increasingly dominated by technology and highly manipulated landscapes, connecting with nature can seem impossible. Explore…

Eating for Eye Health | Belvidere

Age-related eye diseases are the leading cause of blindness and vision problems in the United States, but luckily, you can do things to reduce your risk. Learn about the most common types of eye…

Richland County Fall Craft Night

The Richland County Federation Club is hosting a craft night for kids ages 5-10 years old! Anyone is welcome. We will provide everything needed for the crafts along with snacks and drinks.

Compassion Fatigue: The Cost of Caring for Others | McLean

We often prioritize others' needs at our own expense, forgetting that our needs are important too.

Despite attempting to separate work from personal life, we often tie our identity to our…

Navigating Difference: Cultural Competency Training

Expand skills in working with diverse audiences.

Navigating Difference Cultural Competency training helps to equip Cooperative Extension staff members with the knowledge and skills to engage with…

4-H Kids in the Kitchen

Ignite a passion for cooking and culinary creativity! This Special Interest (SPIN) Club offers a fantastic opportunity for children to develop essential life skills through hands-on kitchen…