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From students to leaders: 4-H Teen Teachers program inspires the next generation

ULLIN, Ill. — 4-H is America’s largest youth development organization, empowering nearly 6 million young people with the skills to go beyond the expected. To be Beyond Ready. Students who want to build leadership skills, strengthen communication, and serve as positive role models in their…

Explore techniques to take charge of chronic pain

URBANA, Ill. — Pain is one of the body’s most important warning systems, signaling when something needs care or attention. But when pain becomes persistent, it can interfere with daily routines, limit mobility, and affect emotional well-being. In the United States, chronic pain affects more than…

Confidence in your relationship can improve individual well-being

URBANA, Ill. — When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But which aspects of the training are most influential in this respect? A new study from the University of Illinois Urbana-Champaign examines how a…

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Take proactive steps to improve overall economic well-being
URBANA, Ill. – In these times, many people feel overwhelmed by financial worries and feel uncomfortable talking about it. Whatever the circumstances, there are ways to get through these tough economic times, relieve stress and anxiety and regain control of finances. Gain the financial...
the first and second place winners pose with their catches
Youth show off their best catches in statewide competition
Urbana, IL – Youth from across Illinois headed into the great outdoors to participate in the statewide 4-H Hooks Us Together Virtual Fishing Crappie Challenge in April. While competition is the focus, participating youth take away much more from the experience. “When a kid cares...
youth holding the harness of a cow
Teens leaders dedicated to feeding a nation
Urbana, Ill. – Eleven Illinois teens have a new way to develop their skills as future leaders that are dedicated to feeding a nation through the Illinois 4-H Livestock Ambassador Team. ...
Screen capture of a website showing a red blooming flower next to a digital map showing its location in the Red Oak Rain Garden
Virtual map provides a tool for rain garden stewardship
URBANA, Ill. – When caring for a rain garden, one of the most helpful tools may not be a rake or a pruner, but a map. The Red Oak Rain Garden interactive map shows the layout of the garden’s native plant placement. This makes maintenance easier and also helps visitors learn about the...
contest participants pose by signs
Youth excellence shines at 4-H public speaking contest
CHAMPAIGN, Ill. –  4-H excels in preparing youth to speak well and confidently, and it is a skill that serves members for a lifetime. Youth from across the state recently came together to put their public speaking skills to the test during the Illinois 4-H State Public Speaking Contest held...
bright purple flowers with yellow center
Plant top annuals of 2023 to create craveable container gardens
URBANA, Ill. – Experienced container gardeners likely know that successful containers have good drainage, appropriate sun exposure, and proper potting media. Get a jump on new annual arrivals each year, discover the best performers, and be the envy of your neighborhood this summer by...
close up of hand holding several small flat larvae of an emerald ash borer
Land-grant universities key in managing devastating Emerald Ash Borer
Emerald ash borer (EAB) is an invasive insect that threatens to destroy North American ash trees following its accidental introduction from Asia in the 1990s. Since then, efforts have been underway to identify the most effective means of protecting ash trees from attack.   In...
Invasive Maackii fruit plant with text overlay reading Illinois Invasive Species Symposium
Symposium offers 9 sessions on understanding and controlling invasive species
URBANA, Ill. — Illinois is home to beautiful wild spaces, but invasive species are a growing threat in our forests, lakes, backyards, and agricultural fields. Invasive species pose a serious threat to native species and natural ecosystems and cost the country billions of dollars to combat....
Backyard landscape filled with green grass, plants, flowers, and a tree.
Make time to be inspired by nature's lessons
URBANA, Ill. — Spending time in nature allows people to take in the world around them. In today's busy world, learning how to hit pause to take lessons from nature and explore the benefits of outdoor activities is vital. University of Illinois Extension...
A pair of redbud trees in bloom with pink flowers in spring alongside gravel road
Plant trees for every season
URBANA, Ill. – In a landscape, trees accomplish multiple tasks, from shading our homes to being a home for wildlife. They do everything from providing food to conserving water as well as contributing to our health and community well-being. As trees provide physical, environmental, and...
Canned tomatoes
Learn 3 ways to can with confidence
UBBANA, Ill. — One of the best ways to preserve food is canning, a home-based method of food preservation that helps people prolong garden harvests, save on food costs, participate in family traditions, and control the quality of the food they eat. Discover how to can with confidence and...
Germán Bollero
Bollero named College of ACES dean
URBANA, Ill. – Germán Bollero will be the next dean of the College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-Champaign, pending approval...

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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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