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Online weight loss program is effective way to reach rural populations, study shows

URBANA, Ill. — People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public transportation, and healthcare institutions. Weight loss interventions are more successful…

Maple syrup season is a short, sweet window of opportunity for tapping into trees

SIMPSON, Ill. — Maple syrup is a one-ingredient food. Only one thing goes into making it: the sap of maple trees collected in early spring. Every year in late January, the University of Illinois Extension Dixon Springs Agricultural Center in southern Illinois…

New agroforestry maps plot environmental, social, and economic benefits of trees

URBANA, Ill. — There’s a longstanding attitude in many farming communities that trees and agriculture don’t mix. But agroforestry — the intentional integration of trees and shrubs in agricultural systems, such as planting trees as windbreaks, integrating trees on pastures, or growing tree crops…

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Eastern white pine (Pinus strobus) with yellowing and browning needles attributed to white pine decline. Photo Credit: Travis Cleveland.
When to worry about needle drop on white pine trees
URBANA, Ill. – Like their deciduous maple, oak, and dogwood neighbors, evergreen trees drop some of their foliage in the fall. But needle drop in white pine trees can also be a sign of something more serious. The University...
4-H club helps youth experiencing anxiety, stress, depression
URBANA, Ill. – Teens are experiencing anxiety, stress, and depression throughout the pandemic, according to a Harris Poll conducted by 4-H, the national youth development organization. University of Illinois Extension is offering support for struggling youth, providing a safe place to talk about...
Planting trees boosts curb appeal and benefits the urban environment
URBANA, Ill. – New homeowners often wonder about the value of planting shade trees when they first move in when there are so many more areas to focus on with a new home. “Planting shade trees is an investment for the future just like other home upgrades,” says...
Wellness, nutrition education training for early childcare providers
URBANA, Ill. – Positive habits for children start with healthy, happy, and empowered childcare providers. Early childcare professionals and education centers interested in learning how to maintain and reinforce healthy choices within a childcare work environment will learn strategies to build...
Gates open for Orr Beef Research Center Field Day
BAYLIS, Ill. – University of Illinois researchers will provide updates on the latest findings at the Orr Beef Research Center Field Day on Nov. 5. Activities begin at 5 p.m. at the research...

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