Take the next step to wellness.
Register for one of our many online or in-person workshops.
Wellness Wednesday Walk and Talk
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…
Fatal Opioid Overdose Prevention: Narcan Administration Program
Opioid overdoses are a very serious problem. The Cook County Medical Examiner’s Office stated that there were 1,169 opioid-related deaths in 2024. The University of IL Extension provides a pogram…
Serve It Safely
Serve It Safely, a non-restaurant food handler training, covers current food safety recommendations including food storage, cleaning and sanitation, safe cooking temperatures, and personal hygiene…
Diabetes Clinic - Smart Snacking
Do you reach for a snack when you’re hungry or is it out of habit? This lesson will have you reflecting on your snacking behaviors and will help guide you to make smart snacking decisions.
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CPR Training for Youth
Unfortunately, This program has reached its participant maximum. For questions or to be informed about future opportunities contact Anne Reinbold.
This hands-on CPR training is…
Fatal Opioid Overdose Prevention: Narcan Administration Program
Opioid overdoses are a very serious problem. The Cook County Medical Examiner’s Office stated that there were 1,169 opioid-related deaths in 2024. The University of IL Extension provides a pogram…
Nature Wellness Walk
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Coffee Talk at Hoopeston Public Library
Join Illinois Extension and OMNI 4 All for Coffee Talk at the Hoopeston Public Library (110 N 4th St., Hoopeston, IL 60942).
This three-part series will teach participants on eating to…