Workshops

Body

Take the next step to wellness.

Register for one of our many online or in-person workshops.

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Overhead view of a world map at the center of a table, surrounded by a wide variety of international foods.
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Youth Cooking School

Waterloo Afternoon Session
County: Monroe

Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.

Participants will learn:

Basic cooking and…
Overhead view of a world map at the center of a table, surrounded by a wide variety of international foods.
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Youth Cooking School

Waterloo Morning Session
County: Monroe

Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.

Participants will learn:

Basic cooking and…

Become a Dementia Friend

Lessons for Living Webinar Series 2026
Learn simple, powerful ways to support those with dementia in your community.

More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of…

Diabetes Support Group at Danville Public Library

Diabetes Support Group

June Session
County: Vermilion

In partnership with OSF HealthCare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers. 

Each session will…

A profile of a face made up of different colored puzzle pieces.

Wits Fitness

Galesburg

Boost Your Brainpower with Wits Fitness!
 
Keep your mind active and your mood lifted with Wits Fitness — an engaging, research‑informed program designed to support lifelong brain…

A pair of hands holding a floating diagram of the brain.

Wits Fitness

Macomb
County: McDonough

Boost Your Brainpower with Wits Fitness! 

Wits Fitness offers an engaging, research‑supported approach to lifelong brain health. Each session includes interactive activities, memory…

Path of Green Trees

Cook County June Nature Wellness Walk

Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and…

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Overhead view of a world map at the center of a table, surrounded by a wide variety of international foods.
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Youth Cooking School

Edwardsville Morning Session
County: Madison

Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.

Participants will learn:

Basic cooking and…
Overhead view of a world map at the center of a table, surrounded by a wide variety of international foods.
-

Youth Cooking School

Edwardsville Afternoon Session
County: Madison

Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.

Participants will learn:

Basic cooking and…

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Overhead view of a world map at the center of a table, surrounded by a wide variety of international foods.
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Youth Cooking School

Belleville Morning Session
County: St. Clair

Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.

Participants will learn:

Basic cooking and…
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

EEO myExtension Staff Login