One recent Saturday morning, I awoke to an amazing aroma coming from my kitchen. It was slightly sweet, yeasty, and tangy, all at once. The smell was...
Focus on fiber this September with National Whole-Grain Month
Whole grains are an essential part of a healthy and well-balanced diet. They provide fiber and vital nutrients our bodies need, such as B vitamins,...
News Releases
Youth Learn the Importance of Fiber-rich Foods during Whole Grains Month
University of Illinois Extension has put together fun, interactive educational kits designed to inspire the inner chef to celebrate National Whole Grains Month this September.
Whole grains are an important part of a healthy and well-balanced diet. They provide fiber and many key...
