What do you see when you open your refrigerator? How many containers of your favorite foods have been sitting in there for the past week or so? Those leftovers you keep meaning to eat - until you must eventually throw them away. Estimates from the U.S. Department of Agriculture suggest that over...

In this Family Financial Feuds episode, I had a mind-opening conversation with Karla Belzer about the role mindfulness plays in reducing stress about money. Karla is a Family Life Educator with University of Illinois Extension. She is also now the acting County Director for one of the IL Extension...

I had a few conversations with a friend who decided to add a loved one to his credit card as an authorized user. Over the years, we had many discussions about some of the challenges he faced building his credit history as an immigrant with a thin credit file. He had been a joint account holder in...

According to data from the U.S. Bureau of Labor Statistics (2019), food costs represent about 13% of the average household’s annual expenditures. Food spending continues to increase during the pandemic, and the data shows some distinct patterns among different generations during this period. We...

Sasha Grabenstetter led the team into a lively and relevant discussion on whether it was possible to save for your children’s education and simultaneously save for retirement. We discussed our past college experiences, covered research on 529 plans, and explored savings goals. Find us...

There is growing interest in the personal finance community on mindfulness's effects on our money attitudes and behaviors. The research on mindfulness is continuously evolving. The focus on the relationship between money behaviors and mindfulness is intriguing to many financial professionals who...