Skip to main content

Family Files 2023

family eating dinner

Making family mealtimes happen

With many families in back-to-school busy mode, it can sometimes be difficult to enjoy having meals together. However, research shows that having meals together is beneficial for individuals as well as the whole family. Family members who eat together tend to eat healthier – they eat more fruits...
Finish this story
two childen playing a game

Tips for a fun family night in July

It’s hard to think about the 4th of July without visions of flags and fireworks appearing.  The holiday event is rich with traditions that help us celebrate our country’s heritage with pride and a sense of belonging.  Families also have a wealth of traditions that help us feel special and part of a...
Finish this story
lightning storm

Be ready for severe weather

Spring is the time of year that we pay more attention to the weather. Whether we are watching the television, listening to the radio, checking our weather App, or getting alerts from the radio, severe weather can impact our lives. Planning as a family is an excellent way of not getting caught off...
Finish this story
a family playing a board game

Take time for a "family night in" this April

April is here and brings many changes. The temperature. The clock. Even our clothing.  Why not add one more change to the list?  Get out your calendars and pick a night for a “family night in” to relax and spend time together. What children really want is more time with friends and family. What...
Finish this story